Burrito aux œufs et à la poitrine de bœuf

Common Food

Total Energy

635.2

kcal

19.56

% from carbs

25.06

% from protein

55.38

% from fats

In 235.8 g

% daily value


Total Fat

38.5g

59.2%


Saturated

15.8g

78.9%


Trans Fats

0.3g


Polyunsaturated

2.6g


Monounsaturated

15.5g


Cholesterol

293mg

97.7%


Sodium, Na

545mg

23.7%


Potassium, K

405.9mg

8.6%


Total Carbohydrates

30.6g

11.1%


Fiber

2.1g

7.3%


Sugars

1.3g

2.6%


Protein

39.2g

78.5%


Water

124.8g





Ash

3.3g


Sucrose

0.2g


Glucose

0.7g


Fructose

0.4g





Energy

2657.7kJ



Calcium, Ca

258.7mg


Iron, Fe

4.7mg


Magnesium, Mg

45.9mg


Phosphorus, P

471mg


Zinc, Zn

7mg


Copper, Cu

0.3mg


Fluoride, F

10.6UG


Manganese, Mn

0.3mg


Selenium, Se

54.4UG


Vitamin A, IU

659IU


Retinol

173.2UG


Vitamin A, RAE

175.1UG


Carotene, beta

43.8UG


Carotene, alpha

2.3UG


Vitamin E (alpha-tocopherol)

1mg


Vitamin D (D2 + D3), International Units

61.4IU


Vitamin D3 (cholecalciferol)

1.5UG


Vitamin D (D2 + D3)

1.5UG


Cryptoxanthin, beta

8.2UG



Lutein + zeaxanthin

282.4UG



Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

5.6mg


Thiamin

0.4mg


Riboflavin

0.7mg


Niacin

4.7mg


Pantothenic acid

1.5mg


Vitamin B-6

0.4mg


Folate, total

102.1UG


Vitamin B-12

2.8UG


Choline, total

236.8mg


Vitamin K (Menaquinone-4)

2.4UG


Vitamin K (Dihydrophylloquinone)

0.1UG


Vitamin K (phylloquinone)

3.2UG


Folic acid

54.4UG


Folate, food

47.7UG


Folate, DFE

140.3UG


Betaine

0.4mg


Tryptophan

0.5g


Threonine

1.7g


Isoleucine

1.8g


Leucine

3.1g


Lysine

2.7g


Methionine

1g


Cystine

0.5g


Phenylalanine

1.7g


Tyrosine

1.4g


Valine

2.1g


Arginine

2.1g


Histidine

1.2g


Alanine

2.1g


Aspartic acid

3.4g


Glutamic acid

6.9g


Glycine

1.7g


Proline

2.4g


Serine

1.8g


SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.5g


SFA 16:0

9g


SFA 18:0

4g



MUFA 18:1

13.9g


PUFA 18:2

2.1g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

1.2g



MUFA 20:1

0.1g





Phytosterols

3mg


SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.7g


PUFA 18:2 n-6 c,c

0.8g






Fatty acids, total trans-monoenoic

0.3g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito aux œufs et à la poitrine de bœuf

A typical serving 235.75 gramme of Burrito aux œufs et à la poitrine de bœuf (235.75 grams) contains approximately 635.245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito aux œufs et à la poitrine de bœuf depends on the ingredients and preparation method. On average, one serving 235.75 gramme (235.75 grams) of Burrito aux œufs et à la poitrine de bœuf contains approximately 38.502 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito aux œufs et à la poitrine de bœuf depends on the ingredients exists in it. On average, 235.75 gramme of Burrito aux œufs et à la poitrine de bœuf (about 235.75 grams) contains approximately 39.2281 grams of protein.

On average, 235.75 gramme (about 235.75 grams) contains about 1.3128 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 235.75 gramme (about 235.75 grams) contains about 30.5724 grams of carbohydrates.

Burrito aux œufs et à la poitrine de bœuf contains approximately 2.055 grams of fiber in 235.75 gramme (about 235.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 635 calories?

The amount of exercise required to burn off 235.75 gramme Burrito aux œufs et à la poitrine de bœuf

Set Your Weight

20,183 steps

Average 2.3 ft stride

173 mins walk

5 km/hr or 3 mph

62 mins run

9 km/hr or 6 mph

151 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.