Burrito aux oeufs et à la poitrine de boeuf
Common Food
Total Energy
635.2
kcal
% from carbs
% from protein
% from fats
In 235.8 g
% daily value
Total Fat
38.5g
59.2%
Saturated
15.8g
78.9%
Trans Fats
0.3g
Polyunsaturated
2.6g
Monounsaturated
15.5g
Cholesterol
293mg
97.7%
Sodium, Na
545mg
23.7%
Potassium, K
405.9mg
8.6%
Total Carbohydrates
30.6g
11.1%
Fiber
2.1g
7.3%
Sugars
1.3g
2.6%
Protein
39.2g
78.5%
Water
124.8g
Ash
3.3g
Sucrose
0.2g
Glucose
0.7g
Fructose
0.4g
Energy
2657.7kJ
Calcium, Ca
258.7mg
Iron, Fe
4.7mg
Magnesium, Mg
45.9mg
Phosphorus, P
471mg
Zinc, Zn
7mg
Copper, Cu
0.3mg
Fluoride, F
10.6UG
Manganese, Mn
0.3mg
Selenium, Se
54.4UG
Vitamin A, IU
659IU
Retinol
173.2UG
Vitamin A, RAE
175.1UG
Carotene, beta
43.8UG
Carotene, alpha
2.3UG
Vitamin E (alpha-tocopherol)
1mg
Vitamin D (D2 + D3), International Units
61.4IU
Vitamin D3 (cholecalciferol)
1.5UG
Vitamin D (D2 + D3)
1.5UG
Cryptoxanthin, beta
8.2UG
Lutein + zeaxanthin
282.4UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
5.6mg
Thiamin
0.4mg
Riboflavin
0.7mg
Niacin
4.7mg
Pantothenic acid
1.5mg
Vitamin B-6
0.4mg
Folate, total
102.1UG
Vitamin B-12
2.8UG
Choline, total
236.8mg
Vitamin K (Menaquinone-4)
2.4UG
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
3.2UG
Folic acid
54.4UG
Folate, food
47.7UG
Folate, DFE
140.3UG
Betaine
0.4mg
Tryptophan
0.5g
Threonine
1.7g
Isoleucine
1.8g
Leucine
3.1g
Lysine
2.7g
Methionine
1g
Cystine
0.5g
Phenylalanine
1.7g
Tyrosine
1.4g
Valine
2.1g
Arginine
2.1g
Histidine
1.2g
Alanine
2.1g
Aspartic acid
3.4g
Glutamic acid
6.9g
Glycine
1.7g
Proline
2.4g
Serine
1.8g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.5g
SFA 16:0
9g
SFA 18:0
4g
MUFA 18:1
13.9g
PUFA 18:2
2.1g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
1.2g
MUFA 20:1
0.1g
Phytosterols
3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.8g
Fatty acids, total trans-monoenoic
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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