Carré dagneau

Common Food

37.38

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
164.7
% Daily value*

Total Fat 11.4 g
17.6%

Saturated 5.8 g
28.8%

Trans Fats 0.8 g

Polyunsaturated 0.7 g

Monounsaturated 4.6 g

Cholesterol 49.1 mg
16.4%

Sodium, Na 42.7 mg
1.9%

Potassium, K 157.7 mg
3.4%

Protein 15.4 g
30.8%

Water 26.8 g

Vitamin A 5.9 IU

Retinol 1.6 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4.2 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.3 mg

Vitamin B-12 0.7 UG

Calcium 5.9 mg

Iron 1.2 mg

Magnesium 13 mg

Phosphorus, P 107.5 mg

Zinc 1.6 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 7 UG

Ash 0.6 g

Theobromine 0 mg

Energy 688.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 2.6 g

SFA 18:0 2.4 g

SFA 20:0 0 g

MUFA 18:1 4.4 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 18:1 t 0.6 g

PUFA 18:2 CLAs 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 3.8 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.6 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.9 g

Histidine 0.4 g

Alanine 0.9 g

Aspartic acid 1.3 g

Glutamic acid 2.1 g

Glycine 0.8 g

Proline 0.7 g

Serine 0.5 g

Carré dagneau Nutrients FAQs

Nutrients

What is the calorie content of Carré dagneau?

A typical serving 1 côte (54 grams) of Carré dagneau contains approximately 165 calories.

You can check the exact calorie content by logging Carré dagneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carré dagneau have?

The amount of fat in Carré dagneau depends on the ingredients and preparation method. On average, one serving 1 côte (54 grams) of Carré dagneau contains approximately 11.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carré dagneau have?

The protein content in Carré dagneau depends on the ingredients exists in it. On average, 1 côte (54 grams) of Carré dagneau contains approximately 15.38 grams of protein.

Know your exact protein requirement and how much protein you get from Carré dagneau, Download Nutribit app for healthier you!

How much sugar does a Carré dagneau have?

On average, 1 côte (54 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carré dagneau.

How Much carbohydrates (carbs) is in Carré dagneau?

The amount of carbohydrates (carbs) in Carré dagneau depends on its serving size and preparation. On average, 1 côte (54 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carré dagneau.

How Much Fiber is in Carré dagneau?

Carré dagneau contains approximately 0 grams of fiber in 1 côte (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carré dagneau for healthier you!

What vitamins and minerals are in a Carré dagneau?

Vitamins in Carré dagneau:

  • Vitamin A:Carré dagneau has 5.94 IU of Vitamin A.
  • Vitamin B-12:Carré dagneau has 0.7182 UG of Vitamin B-12.
  • Vitamin B-6:Carré dagneau has 0.2894 mg of Vitamin B-6.

Carré dagneau contains following minerals:

  • Carré dagneau has 5.94mg of Calcium.
  • Carré dagneau has 42.66mg of Sodium, Na.
  • Carré dagneau has 157.68mg of Potassium, K.
  • Carré dagneau has 1.2096mg of Iron.

General

Does Carré dagneau contain caffeine?

Carré dagneau does not contain any caffeine.

Does Carré dagneau contain alcohol?

Carré dagneau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carré dagneau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carré dagneau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carré dagneau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carré dagneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carré dagneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carré dagneau for free?

Yes absolutely, Since Carré dagneau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carré dagneau with water tracking feature?

Carré dagneau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carré dagneau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carré dagneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carré dagneau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carré dagneau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carré dagneau

Protein and Vitamin B-12 in Carré dagneau supports bone health.

  • Protein in Carré dagneau plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carré dagneau is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Carré dagneau supports building and repairing tissues.

Builds and repairs tissues in Carré dagneau is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carré dagneau supports immune function.

Supports immune function in Carré dagneau is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carré dagneau helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carré dagneau is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carré dagneau provides energy.

Provides energy in Carré dagneau can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carré dagneau supports muscle growth and strength.

Supports muscle growth and strength in Carré dagneau is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carré dagneau helps in weight management.

Helps in weight management in Carré dagneau promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carré dagneau aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carré dagneau is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carré dagneau improves skin, hair, and nails.

Improves skin, hair, and nails in Carré dagneau is essential for the health and growth of hair, skin, and nails.

Protein in Carré dagneau regulates blood sugar levels.

Regulates blood sugar levels in Carré dagneau helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Carré dagneau supports red blood cell production

Vitamin B12 in Carré dagneau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carré dagneau boosts energy levels

Vitamin B12 in Carré dagneau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carré dagneau promotes brain health

Vitamin B12 in Carré dagneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carré dagneau aids in DNA synthesis

Vitamin B12 in Carré dagneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carré dagneau improves mood and mental health

Vitamin B12 in Carré dagneau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carré dagneau maintains healthy skin, hair, and nails

Vitamin B12 in Carré dagneau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carré dagneau prevents birth defects

Vitamin B12 in Carré dagneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carré dagneau reduces risk of macular degeneration

Vitamin B12 in Carré dagneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carré dagneau supports cardiovascular health

Vitamin B12 in Carré dagneau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Zinc in Carré dagneau boosts immune system

Boosts Immune System in Carré dagneau is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carré dagneau promotes wound healing

Promotes Wound Healing in Carré dagneau plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carré dagneau supports growth and development

Supports Growth and Development in Carré dagneau is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carré dagneau improves skin health

Improves Skin Health in Carré dagneau helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carré dagneau enhances brain function

Enhances Brain Function in Carré dagneau is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carré dagneau regulates hormonal balance

Regulates Hormonal Balance in Carré dagneau helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carré dagneau supports healthy vision

Supports Healthy Vision in Carré dagneau is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carré dagneau improves digestive health

Improves Digestive Health in Carré dagneau supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carré dagneau maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carré dagneau plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carré dagneau reduces inflammation

Reduces Inflammation in Carré dagneau has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 165 calories?

The amount of exercise required to burn off 1 côte Carré dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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