Curry dagneau
Common Food
Total Energy
761.8
kcal
% from carbs
% from protein
% from fats
In 502.6 g
% daily value
Total Fat
55.7g
85.7%
Saturated
17.8g
88.9%
Trans Fats
0.4g
Polyunsaturated
13.3g
Monounsaturated
20.4g
Cholesterol
180.9mg
60.3%
Sodium, Na
152.1mg
6.6%
Potassium, K
901.1mg
19.2%
Total Carbohydrates
16.1g
5.9%
Fiber
3.2g
11.4%
Sugars
4.4g
8.8%
Protein
48.4g
96.8%
Water
379.9g
Ash
2.9g
Sucrose
0.7g
Glucose
1.8g
Fructose
1.5g
Energy
3186.2kJ
Calcium, Ca
87.5mg
Iron, Fe
5.9mg
Magnesium, Mg
73.1mg
Phosphorus, P
408.3mg
Zinc, Zn
8.8mg
Copper, Cu
0.4mg
Fluoride, F
21UG
Manganese, Mn
0.6mg
Selenium, Se
52.9UG
Vitamin A, IU
1124.7IU
Vitamin A, RAE
56.2UG
Carotene, beta
606.9UG
Carotene, alpha
14.3UG
Vitamin E (alpha-tocopherol)
2.9mg
Vitamin D (D2 + D3), International Units
3.7IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
121.3UG
Lycopene
2691.8UG
Lutein + zeaxanthin
380.6UG
Tocopherol, gamma
0.1mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
10.4mg
Thiamin
0.3mg
Riboflavin
0.5mg
Niacin
13.3mg
Pantothenic acid
1.4mg
Vitamin B-6
0.4mg
Folate, total
50.7UG
Vitamin B-12
4.8UG
Choline, total
186.9mg
Vitamin K (phylloquinone)
43UG
Folate, food
50.7UG
Folate, DFE
50.7UG
Betaine
23.4mg
Tryptophan
0.6g
Threonine
2g
Isoleucine
2.3g
Leucine
3.7g
Lysine
4.1g
Methionine
1.2g
Cystine
0.6g
Phenylalanine
1.9g
Tyrosine
1.6g
Valine
2.5g
Arginine
2.9g
Histidine
1.5g
Alanine
2.8g
Aspartic acid
4.3g
Glutamic acid
7.2g
Glycine
2.3g
Proline
2g
Serine
1.8g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
1.5g
SFA 16:0
9.1g
SFA 18:0
5.8g
MUFA 18:1
18.9g
PUFA 18:2
11.4g
PUFA 18:3
1.7g
PUFA 20:4
0.1g
MUFA 16:1
1.1g
Phytosterols
54.1mg
MUFA 18:1 c
3.6g
PUFA 18:2 n-6 c,c
8.8g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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