Rognons dagneau

Common Food

72.17

% from protein

3.05

% from carbs

3.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 5.7 mg
1.9%

Sodium, Na 1.5 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Protein 0.2 g
0.5%

Water 0.7 g

Vitamin A 4.6 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0.8 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.2 UG

Ash 0 g

Energy 5.7 kJ

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rognons dagneau Nutrients FAQs

Nutrients

What is the calorie content of Rognons dagneau?

A typical serving 28 gramme (28 grams) of Rognons dagneau contains approximately 38 calories.

You can check the exact calorie content by logging Rognons dagneau in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rognons dagneau have?

The amount of fat in Rognons dagneau depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Rognons dagneau contains approximately 1.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rognons dagneau have?

The protein content in Rognons dagneau depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Rognons dagneau contains approximately 6.62 grams of protein.

Know your exact protein requirement and how much protein you get from Rognons dagneau, Download Nutribit app for healthier you!

How much sugar does a Rognons dagneau have?

On average, 28 gramme (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rognons dagneau.

How Much carbohydrates (carbs) is in Rognons dagneau?

The amount of carbohydrates (carbs) in Rognons dagneau depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rognons dagneau.

How Much Fiber is in Rognons dagneau?

Rognons dagneau contains approximately 0 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rognons dagneau for healthier you!

What vitamins and minerals are in a Rognons dagneau?

Vitamins in Rognons dagneau:

  • Vitamin A:Rognons dagneau has 127.4 IU of Vitamin A.
  • Vitamin B-12:Rognons dagneau has 22.092 UG of Vitamin B-12.
  • Vitamin B-6:Rognons dagneau has 0.0336 mg of Vitamin B-6.
  • Vitamin C:Rognons dagneau has 3.36 mg of Vitamin C.

Rognons dagneau contains following minerals:

  • Rognons dagneau has 5.04mg of Calcium.
  • Rognons dagneau has 42.28mg of Sodium, Na.
  • Rognons dagneau has 49.84mg of Potassium, K.
  • Rognons dagneau has 3.472mg of Iron.

General

Does Rognons dagneau contain caffeine?

Rognons dagneau does not contain any caffeine.

Does Rognons dagneau contain alcohol?

Rognons dagneau does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rognons dagneau?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rognons dagneau and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rognons dagneau quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rognons dagneau in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rognons dagneau and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rognons dagneau for free?

Yes absolutely, Since Rognons dagneau does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rognons dagneau with water tracking feature?

Rognons dagneau does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rognons dagneau as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rognons dagneau and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rognons dagneau nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rognons dagneau data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rognons dagneau

Vitamin B-12 in Rognons dagneau supports red blood cell production

Vitamin B12 in Rognons dagneau plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rognons dagneau boosts energy levels

Vitamin B12 in Rognons dagneau aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rognons dagneau promotes brain health

Vitamin B12 in Rognons dagneau supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rognons dagneau aids in DNA synthesis

Vitamin B12 in Rognons dagneau is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rognons dagneau improves mood and mental health

Vitamin B12 in Rognons dagneau helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rognons dagneau supports bone health

Vitamin B12 in Rognons dagneau is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Rognons dagneau maintains healthy skin, hair, and nails

Vitamin B12 in Rognons dagneau contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rognons dagneau prevents birth defects

Vitamin B12 in Rognons dagneau during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rognons dagneau reduces risk of macular degeneration

Vitamin B12 in Rognons dagneau lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rognons dagneau supports cardiovascular health

Vitamin B12 in Rognons dagneau helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rognons dagneau supports antioxidant protection.

Antioxidant Protection in Rognons dagneau helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rognons dagneau supports thyroid function.

Thyroid Function in Rognons dagneau helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rognons dagneau supports immune system health.

Immune System Support in Rognons dagneau enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rognons dagneau supports heart health.

Heart Health in Rognons dagneau helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rognons dagneau supports cancer prevention.

Cancer Prevention in Rognons dagneau helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rognons dagneau supports cognitive function.

Cognitive Function in Rognons dagneau may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rognons dagneau supports skin health.

Skin Health in Rognons dagneau helps protect the skin from UV damage and supports wound healing.

Selenium in Rognons dagneau supports reproductive health.

Reproductive Health in Rognons dagneau regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rognons dagneau provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rognons dagneau helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 38 calories?

The amount of exercise required to burn off 28 gramme Rognons dagneau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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