Rognons dagneau
Common Food
Total Energy
38.4
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
1g
1.6%
Saturated
0.3g
1.7%
Polyunsaturated
0.2g
Monounsaturated
0.2g
Cholesterol
158.2mg
52.7%
Sodium, Na
42.3mg
1.8%
Potassium, K
49.8mg
1.1%
Total Carbohydrates
0.3g
0.1%
Protein
6.6g
13.2%
Water
19.7g
Ash
0.4g
Energy
160.4kJ
Calcium, Ca
5mg
Iron, Fe
3.5mg
Magnesium, Mg
5.6mg
Phosphorus, P
81.2mg
Zinc, Zn
1.1mg
Copper, Cu
0.1mg
Selenium, Se
61.3UG
Vitamin A, IU
127.4IU
Retinol
38.4UG
Vitamin A, RAE
38.4UG
Vitamin C, total ascorbic acid
3.4mg
Thiamin
0.1mg
Riboflavin
0.6mg
Niacin
1.7mg
Pantothenic acid
0.6mg
Folate, total
22.7UG
Vitamin B-12
22.1UG
Folate, food
22.7UG
Folate, DFE
22.7UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
0.7g
Glycine
0.4g
Proline
0.3g
Serine
0.3g
SFA 16:0
0.1g
SFA 18:0
0.2g
MUFA 18:1
0.2g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.