Sauté dagneau
Common Food
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 202.2 g
% daily value
Total Fat
26.8g
41.3%
Saturated
8.3g
41.7%
Trans Fats
0.2g
Polyunsaturated
6.7g
Monounsaturated
9.8g
Cholesterol
82.5mg
27.5%
Sodium, Na
532.2mg
23.1%
Potassium, K
550.3mg
11.7%
Total Carbohydrates
8.9g
3.2%
Fiber
3.1g
11.1%
Sugars
3g
5.9%
Starch
0.1g
Protein
23.6g
47.2%
Water
140.2g
Ash
2.9g
Sucrose
0.9g
Glucose
0.3g
Fructose
0.4g
Energy
1548.1kJ
Calcium, Ca
85.9mg
Iron, Fe
2.8mg
Magnesium, Mg
53.7mg
Phosphorus, P
238.1mg
Zinc, Zn
4.4mg
Copper, Cu
0.3mg
Fluoride, F
15.8UG
Manganese, Mn
0.4mg
Selenium, Se
24.8UG
Vitamin A, IU
6630.3IU
Vitamin A, RAE
331.5UG
Carotene, beta
3330.9UG
Carotene, alpha
1157UG
Vitamin E (alpha-tocopherol)
2.1mg
Vitamin D (D2 + D3), International Units
1.7IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
136.9UG
Lutein + zeaxanthin
630.8UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
74.8mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
6.6mg
Pantothenic acid
0.9mg
Vitamin B-6
0.3mg
Folate, total
68.2UG
Vitamin B-12
2.2UG
Choline, total
99.4mg
Vitamin K (phylloquinone)
78.5UG
Folate, food
68.2UG
Folate, DFE
68.2UG
Betaine
12.9mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1.1g
Leucine
1.8g
Lysine
2g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
1g
Tyrosine
0.8g
Valine
1.3g
Arginine
1.5g
Histidine
0.7g
Alanine
1.4g
Aspartic acid
2.2g
Glutamic acid
3.6g
Glycine
1.1g
Proline
1g
Serine
0.9g
SFA 12:0
0.1g
SFA 14:0
0.7g
SFA 16:0
4.3g
SFA 18:0
2.7g
MUFA 18:1
9.1g
PUFA 18:2
5.8g
PUFA 18:3
0.8g
PUFA 20:4
0.1g
MUFA 16:1
0.5g
Phytosterols
19.7mg
MUFA 18:1 c
1.5g
PUFA 18:2 n-6 c,c
3.9g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sauté dagneau
How Many Calories Are in Sauté dagneau?
How Many Calories Are in Sauté dagneau?
How Much Fat Is in Sauté dagneau?
How Much Fat Is in Sauté dagneau?
How Much Protein is in Sauté dagneau?
How Much Protein is in Sauté dagneau?
How Much Sugar is in Sauté dagneau?
How Much Sugar is in Sauté dagneau?
How Much carbohydrates (carbs) is in Sauté dagneau?
How Much carbohydrates (carbs) is in Sauté dagneau?
How Much Fiber is in Sauté dagneau?
How Much Fiber is in Sauté dagneau?
Other items you may find helpful
How to burn 370 calories?
The amount of exercise required to burn off 202.24 gramme Sauté dagneau
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.