Soupe à lavoine

Common Food

21.8

% from protein

28.99

% from carbs

28.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 2.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 1.9 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe à lavoine Nutrients FAQs

Nutrients

What is the calorie content of Soupe à lavoine?

A typical serving 245.06 gramme (245.06 grams) of Soupe à lavoine contains approximately 170 calories.

You can check the exact calorie content by logging Soupe à lavoine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe à lavoine have?

The amount of fat in Soupe à lavoine depends on the ingredients and preparation method. On average, one serving 245.06 gramme (245.06 grams) of Soupe à lavoine contains approximately 9.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe à lavoine have?

The protein content in Soupe à lavoine depends on the ingredients exists in it. On average, 245.06 gramme (245.06 grams) of Soupe à lavoine contains approximately 9.53 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe à lavoine, Download Nutribit app for healthier you!

How much sugar does a Soupe à lavoine have?

On average, 245.06 gramme (245.06 grams) contains about 2.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à lavoine.

How Much carbohydrates (carbs) is in Soupe à lavoine?

The amount of carbohydrates (carbs) in Soupe à lavoine depends on its serving size and preparation. On average, 245.06 gramme (245.06 grams) contains about 12.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe à lavoine.

How Much Fiber is in Soupe à lavoine?

Soupe à lavoine contains approximately 2.84 grams of fiber in 245.06 gramme (245.06 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à lavoine for healthier you!

What vitamins and minerals are in a Soupe à lavoine?

Vitamins in Soupe à lavoine:

  • Vitamin A:Soupe à lavoine has 629.7178 IU of Vitamin A.
  • Vitamin B-12:Soupe à lavoine has 0.6902 UG of Vitamin B-12.
  • Vitamin B-6:Soupe à lavoine has 0.1305 mg of Vitamin B-6.
  • Vitamin C:Soupe à lavoine has 4.7274 mg of Vitamin C.
  • Vitamin D:Soupe à lavoine has 0.5161 IU of Vitamin D.

Soupe à lavoine contains following minerals:

  • Soupe à lavoine has 47.6133mg of Calcium.
  • Soupe à lavoine has 768.5482mg of Sodium, Na.
  • Soupe à lavoine has 295.7103mg of Potassium, K.
  • Soupe à lavoine has 1.626mg of Iron.

General

Does Soupe à lavoine contain caffeine?

Soupe à lavoine does not contain any caffeine.

Does Soupe à lavoine contain alcohol?

Soupe à lavoine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe à lavoine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à lavoine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe à lavoine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe à lavoine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à lavoine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe à lavoine for free?

Yes! Since Soupe à lavoine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe à lavoine with water tracking feature?

Nutribit automatically calculates the water content of Soupe à lavoine and adds it to your daily hydration log. Simply log Soupe à lavoine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe à lavoine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe à lavoine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe à lavoine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe à lavoine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe à lavoine

Protein and Vitamin B-12 in Soupe à lavoine supports bone health.

  • Protein in Soupe à lavoine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Soupe à lavoine is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe à lavoine supports building and repairing tissues.

Builds and repairs tissues in Soupe à lavoine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe à lavoine supports immune function.

Supports immune function in Soupe à lavoine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe à lavoine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe à lavoine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe à lavoine provides energy.

Provides energy in Soupe à lavoine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe à lavoine supports muscle growth and strength.

Supports muscle growth and strength in Soupe à lavoine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe à lavoine helps in weight management.

Helps in weight management in Soupe à lavoine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe à lavoine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe à lavoine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe à lavoine improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe à lavoine is essential for the health and growth of hair, skin, and nails.

Protein in Soupe à lavoine regulates blood sugar levels.

Regulates blood sugar levels in Soupe à lavoine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Soupe à lavoine supports red blood cell production

Vitamin B12 in Soupe à lavoine plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe à lavoine boosts energy levels

Vitamin B12 in Soupe à lavoine aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe à lavoine promotes brain health

Vitamin B12 in Soupe à lavoine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe à lavoine aids in DNA synthesis

Vitamin B12 in Soupe à lavoine is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe à lavoine improves mood and mental health

Vitamin B12 in Soupe à lavoine helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe à lavoine maintains healthy skin, hair, and nails

Vitamin B12 in Soupe à lavoine contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe à lavoine prevents birth defects

Vitamin B12 in Soupe à lavoine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe à lavoine reduces risk of macular degeneration

Vitamin B12 in Soupe à lavoine lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe à lavoine supports cardiovascular health

Vitamin B12 in Soupe à lavoine helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe à lavoine supports antioxidant protection.

Antioxidant Protection in Soupe à lavoine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe à lavoine supports thyroid function.

Thyroid Function in Soupe à lavoine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe à lavoine supports immune system health.

Immune System Support in Soupe à lavoine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe à lavoine supports heart health.

Heart Health in Soupe à lavoine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe à lavoine supports cancer prevention.

Cancer Prevention in Soupe à lavoine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe à lavoine supports cognitive function.

Cognitive Function in Soupe à lavoine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe à lavoine supports skin health.

Skin Health in Soupe à lavoine helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe à lavoine supports reproductive health.

Reproductive Health in Soupe à lavoine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe à lavoine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe à lavoine helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe à lavoine supports fluid balance.

Maintains Fluid Balance in Soupe à lavoine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe à lavoine supports nerve function.

Supports Nerve Function in Soupe à lavoine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe à lavoine helps regulate blood pressure.

Regulates Blood Pressure in Soupe à lavoine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe à lavoine supports muscle function.

Aids Muscle Function in Soupe à lavoine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe à lavoine aids nutrient absorption.

Improves Nutrient Absorption in Soupe à lavoine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe à lavoine helps balance pH levels.

Balances pH Levels in Soupe à lavoine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe à lavoine supports bone health.

Supports Bone Health in Soupe à lavoine helps retain calcium and prevent the loss of bone density over time.

Zinc in Soupe à lavoine boosts immune system

Boosts Immune System in Soupe à lavoine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe à lavoine promotes wound healing

Promotes Wound Healing in Soupe à lavoine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe à lavoine supports growth and development

Supports Growth and Development in Soupe à lavoine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe à lavoine improves skin health

Improves Skin Health in Soupe à lavoine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Soupe à lavoine enhances brain function

Enhances Brain Function in Soupe à lavoine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe à lavoine regulates hormonal balance

Regulates Hormonal Balance in Soupe à lavoine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe à lavoine supports healthy vision

Supports Healthy Vision in Soupe à lavoine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe à lavoine improves digestive health

Improves Digestive Health in Soupe à lavoine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe à lavoine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe à lavoine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe à lavoine reduces inflammation

Reduces Inflammation in Soupe à lavoine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 245.06 gramme Soupe à lavoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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