Chair de noix

Common Food

8.58

% from protein

7.73

% from carbs

7.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
13.1
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.1 g
0.6%

Polyunsaturated 0.9 g

Monounsaturated 0.2 g

Sodium, Na 0 mg
0%

Potassium, K 8.8 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.1 g
0.5%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.3 g
0.6%

Water 0.1 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2 mg

Iron 0.1 mg

Magnesium 3.2 mg

Phosphorus, P 6.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 54.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 1.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Chair de noix Nutrients FAQs

Nutrients

What is the calorie content of Chair de noix?

A typical serving 1 noix (2 grams) of Chair de noix contains approximately 13 calories.

You can check the exact calorie content by logging Chair de noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chair de noix have?

The amount of fat in Chair de noix depends on the ingredients and preparation method. On average, one serving 1 noix (2 grams) of Chair de noix contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chair de noix have?

The protein content in Chair de noix depends on the ingredients exists in it. On average, 1 noix (2 grams) of Chair de noix contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Chair de noix, Download Nutribit app for healthier you!

How much sugar does a Chair de noix have?

On average, 1 noix (2 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chair de noix.

How Much carbohydrates (carbs) is in Chair de noix?

The amount of carbohydrates (carbs) in Chair de noix depends on its serving size and preparation. On average, 1 noix (2 grams) contains about 0.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chair de noix.

How Much Fiber is in Chair de noix?

Chair de noix contains approximately 0.13 grams of fiber in 1 noix (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chair de noix for healthier you!

What vitamins and minerals are in a Chair de noix?

Vitamins in Chair de noix:

  • Vitamin A:Chair de noix has 0.4 IU of Vitamin A.
  • Vitamin B-6:Chair de noix has 0.0107 mg of Vitamin B-6.
  • Vitamin C:Chair de noix has 0.026 mg of Vitamin C.

Chair de noix contains following minerals:

  • Chair de noix has 1.96mg of Calcium.
  • Chair de noix has 0.04mg of Sodium, Na.
  • Chair de noix has 8.82mg of Potassium, K.
  • Chair de noix has 0.0582mg of Iron.

General

Does Chair de noix contain caffeine?

Chair de noix does not contain any caffeine.

Does Chair de noix contain alcohol?

Chair de noix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chair de noix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chair de noix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chair de noix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chair de noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chair de noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chair de noix for free?

Yes! Since Chair de noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chair de noix with water tracking feature?

Nutribit automatically calculates the water content of Chair de noix and adds it to your daily hydration log. Simply log Chair de noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chair de noix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chair de noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chair de noix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chair de noix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chair de noix

How to burn 13 calories?

The amount of exercise required to burn off 1 noix Chair de noix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP