Chausson pommes et fromage à la crème

Common Food

5.08

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.6 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 2.6 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chausson pommes et fromage à la crème Nutrients FAQs

Nutrients

What is the calorie content of Chausson pommes et fromage à la crème?

A typical serving 77.68 gramme (77.68 grams) of Chausson pommes et fromage à la crème contains approximately 264 calories.

You can check the exact calorie content by logging Chausson pommes et fromage à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chausson pommes et fromage à la crème have?

The amount of fat in Chausson pommes et fromage à la crème depends on the ingredients and preparation method. On average, one serving 77.68 gramme (77.68 grams) of Chausson pommes et fromage à la crème contains approximately 16.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chausson pommes et fromage à la crème have?

The protein content in Chausson pommes et fromage à la crème depends on the ingredients exists in it. On average, 77.68 gramme (77.68 grams) of Chausson pommes et fromage à la crème contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Chausson pommes et fromage à la crème, Download Nutribit app for healthier you!

How much sugar does a Chausson pommes et fromage à la crème have?

On average, 77.68 gramme (77.68 grams) contains about 13.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chausson pommes et fromage à la crème.

How Much carbohydrates (carbs) is in Chausson pommes et fromage à la crème?

The amount of carbohydrates (carbs) in Chausson pommes et fromage à la crème depends on its serving size and preparation. On average, 77.68 gramme (77.68 grams) contains about 27.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chausson pommes et fromage à la crème.

How Much Fiber is in Chausson pommes et fromage à la crème?

Chausson pommes et fromage à la crème contains approximately 0.9 grams of fiber in 77.68 gramme (77.68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chausson pommes et fromage à la crème for healthier you!

What vitamins and minerals are in a Chausson pommes et fromage à la crème?

Vitamins in Chausson pommes et fromage à la crème:

  • Vitamin A:Chausson pommes et fromage à la crème has 204.3766 IU of Vitamin A.
  • Vitamin B-12:Chausson pommes et fromage à la crème has 0.0748 UG of Vitamin B-12.
  • Vitamin B-6:Chausson pommes et fromage à la crème has 0.0288 mg of Vitamin B-6.
  • Vitamin C:Chausson pommes et fromage à la crème has 0.931 mg of Vitamin C.
  • Vitamin D:Chausson pommes et fromage à la crème has 4.7778 IU of Vitamin D.
  • Vitamin K:Chausson pommes et fromage à la crème has 0.8222 UG of Vitamin K.

Chausson pommes et fromage à la crème contains following minerals:

  • Chausson pommes et fromage à la crème has 23.0493mg of Calcium.
  • Chausson pommes et fromage à la crème has 122.7298mg of Sodium, Na.
  • Chausson pommes et fromage à la crème has 67.19mg of Potassium, K.
  • Chausson pommes et fromage à la crème has 0.8838mg of Iron.

General

Does Chausson pommes et fromage à la crème contain caffeine?

Chausson pommes et fromage à la crème does not contain any caffeine.

Does Chausson pommes et fromage à la crème contain alcohol?

Chausson pommes et fromage à la crème does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chausson pommes et fromage à la crème?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chausson pommes et fromage à la crème and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chausson pommes et fromage à la crème quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chausson pommes et fromage à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chausson pommes et fromage à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chausson pommes et fromage à la crème for free?

Yes! Since Chausson pommes et fromage à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chausson pommes et fromage à la crème with water tracking feature?

Nutribit automatically calculates the water content of Chausson pommes et fromage à la crème and adds it to your daily hydration log. Simply log Chausson pommes et fromage à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chausson pommes et fromage à la crème as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chausson pommes et fromage à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chausson pommes et fromage à la crème nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chausson pommes et fromage à la crème data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chausson pommes et fromage à la crème

Selenium in Chausson pommes et fromage à la crème supports antioxidant protection.

Antioxidant Protection in Chausson pommes et fromage à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chausson pommes et fromage à la crème supports thyroid function.

Thyroid Function in Chausson pommes et fromage à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chausson pommes et fromage à la crème supports immune system health.

Immune System Support in Chausson pommes et fromage à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chausson pommes et fromage à la crème supports heart health.

Heart Health in Chausson pommes et fromage à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chausson pommes et fromage à la crème supports cancer prevention.

Cancer Prevention in Chausson pommes et fromage à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chausson pommes et fromage à la crème supports cognitive function.

Cognitive Function in Chausson pommes et fromage à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chausson pommes et fromage à la crème supports skin health.

Skin Health in Chausson pommes et fromage à la crème helps protect the skin from UV damage and supports wound healing.

Selenium in Chausson pommes et fromage à la crème supports reproductive health.

Reproductive Health in Chausson pommes et fromage à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chausson pommes et fromage à la crème provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chausson pommes et fromage à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 264 calories?

The amount of exercise required to burn off 77.68 gramme Chausson pommes et fromage à la crème

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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