Chausson pommes et fromage à la crème
Common Food
Total Energy
264.4
kcal
% from carbs
% from protein
% from fats
In 77.7 g
% daily value
Total Fat
16.2g
24.9%
Saturated
4.8g
24%
Trans Fats
0.1g
Polyunsaturated
6.4g
Monounsaturated
3.9g
Cholesterol
30.4mg
10.1%
Sodium, Na
122.7mg
5.3%
Potassium, K
67.2mg
1.4%
Total Carbohydrates
27.1g
9.9%
Fiber
0.9g
3.2%
Sugars
13g
26.1%
Starch
0.1g
Protein
3.4g
6.8%
Water
30.4g
Ash
0.6g
Sucrose
3.3g
Glucose
0.5g
Fructose
1.2g
Lactose
0.4g
Energy
1106.3kJ
Calcium, Ca
23mg
Iron, Fe
0.9mg
Magnesium, Mg
7.7mg
Phosphorus, P
41.9mg
Zinc, Zn
0.3mg
Fluoride, F
0.8UG
Manganese, Mn
0.2mg
Selenium, Se
9.2UG
Vitamin A, IU
204.4IU
Retinol
53.1UG
Vitamin A, RAE
54.5UG
Carotene, beta
14.6UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
0.4mg
Vitamin D (D2 + D3), International Units
4.8IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
2.7UG
Lutein + zeaxanthin
38.1UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.9mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.1mg
Pantothenic acid
0.1mg
Folate, total
20.2UG
Vitamin B-12
0.1UG
Choline, total
17.8mg
Vitamin K (Menaquinone-4)
0.8UG
Vitamin K (phylloquinone)
5.2UG
Folic acid
13.9UG
Folate, food
6.4UG
Folate, DFE
29.9UG
Betaine
0.7mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
2.6g
SFA 18:0
1g
MUFA 18:1
3.7g
PUFA 18:2
5.6g
PUFA 18:3
0.7g
MUFA 16:1
0.1g
Phytosterols
2.3mg
Beta-sitosterol
0.1mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.2g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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