Fromage à la crème végétalien

Common Food

Total Energy

88.1

kcal

0

% from carbs

8.81

% from protein

91.19

% from fats

In 30.4 g

% daily value


Total Fat

9.2g

14.1%


Saturated

4.5g

22.5%


Polyunsaturated

0.9g


Monounsaturated

3.4g



Sodium, Na

23.9mg

1%


Potassium, K

1.9mg



Protein

2g

4.1%


Water

19.1g





Ash

0.1g



Energy

368.8kJ


Calcium, Ca

4.7mg


Iron, Fe

0.3mg


Magnesium, Mg

1.1mg


Phosphorus, P

17.8mg


Zinc, Zn

0.1mg



Fluoride, F

13.5UG









Vitamin E (alpha-tocopherol)

1.5mg
















Folate, total

4UG



Choline, total

4.4mg


Vitamin K (phylloquinone)

0.7UG



Folate, food

4UG


Folate, DFE

4UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g







SFA 14:0

0.1g


SFA 16:0

4g


SFA 18:0

0.4g


MUFA 18:1

3.3g


PUFA 18:2

0.9g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage à la crème végétalien

A typical serving 30.4 gramme of Fromage à la crème végétalien (30.4 grams) contains approximately 88.149 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage à la crème végétalien depends on the ingredients and preparation method. On average, one serving 30.4 gramme (30.4 grams) of Fromage à la crème végétalien contains approximately 9.178 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage à la crème végétalien depends on the ingredients exists in it. On average, 30.4 gramme of Fromage à la crème végétalien (about 30.4 grams) contains approximately 2.0314 grams of protein.

On average, 30.4 gramme (about 30.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30.4 gramme (about 30.4 grams) contains about 0 grams of carbohydrates.

Fromage à la crème végétalien contains approximately 0 grams of fiber in 30.4 gramme (about 30.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 88 calories?

The amount of exercise required to burn off 30.4 gramme Fromage à la crème végétalien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.