Fromage à la crème fouettée

Common Food

Total Energy

70

kcal

6.17

% from carbs

6.73

% from protein

87.1

% from fats

In 20 g

% daily value

Total Fat

6.9g

10.6%

Saturated

4g

20.2%

Polyunsaturated

0.3g

Monounsaturated

1.8g

Cholesterol

20.2mg

6.7%

Sodium, Na

62.8mg

2.7%

Potassium, K

26.4mg

0.6%

Total Carbohydrates

1.1g

0.4%

Sugars

0.8g

1.5%

Starch

0.1g

Protein

1.2g

2.5%

Water

10.5g

Ash

0.3g

Lactose

0.8g

Energy

293.2kJ

Calcium, Ca

19.4mg

Magnesium, Mg

1.8mg

Phosphorus, P

21.4mg

Zinc, Zn

0.1mg

Selenium, Se

1.7UG

Vitamin A, IU

222.2IU

Retinol

60.6UG

Vitamin A, RAE

61.6UG

Carotene, beta

11.8UG

Carotene, alpha

0.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

1.4UG

Tocopherol, gamma

0.1mg

Pantothenic acid

0.1mg

Folate, total

1.8UG

Choline, total

5.4mg

Vitamin K (Menaquinone-4)

1.7UG

Vitamin K (phylloquinone)

0.4UG

Folate, food

1.8UG

Folate, DFE

1.8UG

Betaine

0.1mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

1.9g

SFA 18:0

0.7g

MUFA 18:1

1.6g

PUFA 18:2

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fromage à la crème fouettée

A typical serving 2 càs of Fromage à la crème fouettée (20 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage à la crème fouettée depends on the ingredients and preparation method. On average, one serving 2 càs (20 grams) of Fromage à la crème fouettée contains approximately 6.888 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage à la crème fouettée depends on the ingredients exists in it. On average, 2 càs of Fromage à la crème fouettée (about 20 grams) contains approximately 1.23 grams of protein.

On average, 2 càs (about 20 grams) contains about 0.752 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 càs (about 20 grams) contains about 1.104 grams of carbohydrates.

Fromage à la crème fouettée contains approximately 0 grams of fiber in 2 càs (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fromage à la crème

Common Food

102 kcal

Fromage à la crème allégé

Common Food

60 kcal

Fromage à la crème jalapenos

Common Food

72 kcal

Fromage à la crème végétalien

Common Food

88 kcal

Tarte au fromage à la crème

Common Food

472 kcal

Toast au fromage à la crème

Common Food

199 kcal

Trempette au fromage à la crème

Common Food

102 kcal

Wonton au fromage à la crème

Common Food

78 kcal

Bagel et fromage à la crème

Common Food

379 kcal

Danois au fromage à la crème

Common Food

377 kcal

Fromage à la crème allégé allemand

Common Food

33 kcal

Fromage à la crème au chocolat

Common Food

46 kcal

Fromage à la crème au potiron

Common Food

76 kcal

Fromage à la crème aux légumes

Common Food

102 kcal

Fromage à la crème aux myrtilles

Common Food

90 kcal

Fromage à la crème de citrouille

Common Food

76 kcal

Fromage à la crème et ciboulette

Common Food

83 kcal

Fromage à la crème et échalotes

Common Food

83 kcal

Fromage à la crème sans gras

Common Food

19 kcal

Fromage à la crème et à la ciboulette

Common Food

83 kcal

4 quarts au fromage à la crème

Common Food

324 kcal

Chausson pommes et fromage à la crème

Common Food

264 kcal

Fromage à la crème allemand sans gras

Common Food

13 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 càs Fromage à la crème fouettée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.