Fromage à la crème fouettée

Common Food

6.9

% from protein

6.17

% from carbs

6.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3.4 g
5.3%

Saturated 2 g
10.1%

Polyunsaturated 0.1 g

Monounsaturated 0.9 g

Cholesterol 10.1 mg
3.4%

Sodium, Na 31.4 mg
1.4%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.4 g
0.8%

Starch 0 g

Protein 0.6 g
1.2%

Water 5.3 g

Vitamin A 111.1 IU

Retinol 30.3 UG

Vitamin A, RAE 30.8 UG

Carotene, beta 5.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 2.7 mg

Vitamin K 0.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 9.7 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 10.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.9 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 146.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Fromage à la crème fouettée Nutrients FAQs

Nutrients

What is the calorie content of Fromage à la crème fouettée?

A typical serving 2 càs (20 grams) of Fromage à la crème fouettée contains approximately 70 calories.

You can check the exact calorie content by logging Fromage à la crème fouettée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage à la crème fouettée have?

The amount of fat in Fromage à la crème fouettée depends on the ingredients and preparation method. On average, one serving 2 càs (20 grams) of Fromage à la crème fouettée contains approximately 6.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage à la crème fouettée have?

The protein content in Fromage à la crème fouettée depends on the ingredients exists in it. On average, 2 càs (20 grams) of Fromage à la crème fouettée contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage à la crème fouettée, Download Nutribit app for healthier you!

How much sugar does a Fromage à la crème fouettée have?

On average, 2 càs (20 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage à la crème fouettée.

How Much carbohydrates (carbs) is in Fromage à la crème fouettée?

The amount of carbohydrates (carbs) in Fromage à la crème fouettée depends on its serving size and preparation. On average, 2 càs (20 grams) contains about 1.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage à la crème fouettée.

How Much Fiber is in Fromage à la crème fouettée?

Fromage à la crème fouettée contains approximately 0 grams of fiber in 2 càs (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage à la crème fouettée for healthier you!

What vitamins and minerals are in a Fromage à la crème fouettée?

Vitamins in Fromage à la crème fouettée:

  • Vitamin A:Fromage à la crème fouettée has 222.2 IU of Vitamin A.
  • Vitamin B-12:Fromage à la crème fouettée has 0.044 UG of Vitamin B-12.
  • Vitamin B-6:Fromage à la crème fouettée has 0.0112 mg of Vitamin B-6.
  • Vitamin K:Fromage à la crème fouettée has 1.74 UG of Vitamin K.

Fromage à la crème fouettée contains following minerals:

  • Fromage à la crème fouettée has 19.4mg of Calcium.
  • Fromage à la crème fouettée has 62.8mg of Sodium, Na.
  • Fromage à la crème fouettée has 26.4mg of Potassium, K.
  • Fromage à la crème fouettée has 0.022mg of Iron.

General

Does Fromage à la crème fouettée contain caffeine?

Fromage à la crème fouettée does not contain any caffeine.

Does Fromage à la crème fouettée contain alcohol?

Fromage à la crème fouettée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fromage à la crème fouettée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage à la crème fouettée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage à la crème fouettée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage à la crème fouettée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage à la crème fouettée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage à la crème fouettée for free?

Yes! Since Fromage à la crème fouettée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage à la crème fouettée with water tracking feature?

Nutribit automatically calculates the water content of Fromage à la crème fouettée and adds it to your daily hydration log. Simply log Fromage à la crème fouettée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage à la crème fouettée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage à la crème fouettée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage à la crème fouettée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage à la crème fouettée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage à la crème fouettée

How to burn 70 calories?

The amount of exercise required to burn off 2 càs Fromage à la crème fouettée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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