Cheddar râpé
Common Food
22.64
% from protein3.08
% from carbs3.08
% from fatNutrition Facts
More items Like Cheddar râpé
Cheddar sans graisses râpé
Common Food
Cheddar sans gras râpé
Common Food
Null Hull Popcorn, White Cheddar
Black Jewell
Cheddar râpé faible en gras
Common Food
Fromage râpé
Common Food
Gâteau râpé
Common Food
Gruyère râpé
Common Food
Parmesan râpé
Common Food
Colby jack râpé
Common Food
Fromage parmesan râpé
Common Food
Fromage suisse râpé
Common Food
Monterey jack râpé
Common Food
Porc râpé yuxiang
Common Food
Fromage mexicain râpé allégé
Common Food
Fromage râpé colby jack
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Boeuf râpé à la crème
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Cheddar râpé Nutrients FAQs
Nutrients
- Vitamin A:Cheddar râpé has 347.76 IU of Vitamin A.
- Vitamin B-12:Cheddar râpé has 0.308 UG of Vitamin B-12.
- Vitamin B-6:Cheddar râpé has 0.0185 mg of Vitamin B-6.
- Vitamin D:Cheddar râpé has 6.72 IU of Vitamin D.
- Vitamin K:Cheddar râpé has 2.408 UG of Vitamin K.
- Cheddar râpé has 198.8mg of Calcium.
- Cheddar râpé has 182.84mg of Sodium, Na.
- Cheddar râpé has 21.28mg of Potassium, K.
- Cheddar râpé has 0.0392mg of Iron.
What is the calorie content of Cheddar râpé?
A typical serving 0.25 tasse (28 grams) of Cheddar râpé contains approximately 113 calories.
You can check the exact calorie content by logging Cheddar râpé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar râpé have?
The amount of fat in Cheddar râpé depends on the ingredients and preparation method. On average, one serving 0.25 tasse (28 grams) of Cheddar râpé contains approximately 9.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar râpé have?
The protein content in Cheddar râpé depends on the ingredients exists in it. On average, 0.25 tasse (28 grams) of Cheddar râpé contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar râpé, Download Nutribit app for healthier you!
How much sugar does a Cheddar râpé have?
On average, 0.25 tasse (28 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar râpé.
How Much carbohydrates (carbs) is in Cheddar râpé?
The amount of carbohydrates (carbs) in Cheddar râpé depends on its serving size and preparation. On average, 0.25 tasse (28 grams) contains about 0.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar râpé.
How Much Fiber is in Cheddar râpé?
Cheddar râpé contains approximately 0 grams of fiber in 0.25 tasse (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar râpé for healthier you!
What vitamins and minerals are in a Cheddar râpé?
Vitamins in Cheddar râpé:
Cheddar râpé contains following minerals:
General
Does Cheddar râpé contain caffeine?
Cheddar râpé does not contain any caffeine.
Does Cheddar râpé contain alcohol?
Cheddar râpé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar râpé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar râpé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar râpé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar râpé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar râpé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar râpé for free?
Yes! Since Cheddar râpé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar râpé with water tracking feature?
Nutribit automatically calculates the water content of Cheddar râpé and adds it to your daily hydration log. Simply log Cheddar râpé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar râpé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar râpé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar râpé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar râpé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar râpé
Calcium in Cheddar râpé supports bone health.
Calcium in Cheddar râpé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar râpé supports muscle function.
Calcium in Cheddar râpé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar râpé supports heart health.
Calcium in Cheddar râpé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar râpé supports nerve transmission.
Calcium in Cheddar râpé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar râpé supports blood clotting.
Calcium in Cheddar râpé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar râpé supports hormonal secretion.
Calcium in Cheddar râpé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar râpé supports weight management.
Calcium in Cheddar râpé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar râpé supports dental health.
Calcium in Cheddar râpé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar râpé supports blood pressure regulation.
Calcium in Cheddar râpé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 113 calories?
The amount of exercise required to burn off 0.25 tasse Cheddar râpé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.