Monterey jack râpé

A typical serving 0.25 tasse (28 grams) of Monterey jack râpé contains approximately 104 calories.

You can check the exact calorie content by logging Monterey jack râpé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Monterey jack râpé depends on the ingredients and preparation method. On average, one serving 0.25 tasse (28 grams) of Monterey jack râpé contains approximately 8.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Monterey jack râpé depends on the ingredients exists in it. On average, 0.25 tasse (28 grams) of Monterey jack râpé contains approximately 6.85 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey jack râpé, Download Nutribit app for healthier you!

On average, 0.25 tasse (28 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey jack râpé.

The amount of carbohydrates (carbs) in Monterey jack râpé depends on its serving size and preparation. On average, 0.25 tasse (28 grams) contains about 0.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey jack râpé.

Monterey jack râpé contains approximately 0 grams of fiber in 0.25 tasse (28 grams).

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Vitamins in Monterey jack râpé:

• Vitamin A:Monterey jack râpé has 215.32 IU of Vitamin A.
• Vitamin B-12:Monterey jack râpé has 0.2324 UG of Vitamin B-12.
• Vitamin B-6:Monterey jack râpé has 0.0221 mg of Vitamin B-6.
• Vitamin D:Monterey jack râpé has 6.16 IU of Vitamin D.

Monterey jack râpé contains following minerals:

• Monterey jack râpé has 208.88mg of Calcium.
• Monterey jack râpé has 168mg of Sodium, Na.
• Monterey jack râpé has 22.68mg of Potassium, K.
• Monterey jack râpé has 0.2016mg of Iron.

Monterey jack râpé does not contain any caffeine.

Monterey jack râpé does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey jack râpé and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Monterey jack râpé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey jack râpé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Monterey jack râpé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Monterey jack râpé and adds it to your daily hydration log. Simply log Monterey jack râpé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Monterey jack râpé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Monterey jack râpé data can be accessed offline in the Nutribit app anytime anywhere!