Parmesan râpé

A typical serving 1 càs (5 grams) of Parmesan râpé contains approximately 21 calories.

You can check the exact calorie content by logging Parmesan râpé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmesan râpé depends on the ingredients and preparation method. On average, one serving 1 càs (5 grams) of Parmesan râpé contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan râpé depends on the ingredients exists in it. On average, 1 càs (5 grams) of Parmesan râpé contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan râpé, Download Nutribit app for healthier you!

On average, 1 càs (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan râpé.

The amount of carbohydrates (carbs) in Parmesan râpé depends on its serving size and preparation. On average, 1 càs (5 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan râpé.

Parmesan râpé contains approximately 0 grams of fiber in 1 càs (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan râpé for healthier you!

Vitamins in Parmesan râpé:

• Vitamin A:Parmesan râpé has 48.7 IU of Vitamin A.
• Vitamin B-12:Parmesan râpé has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Parmesan râpé has 0.0041 mg of Vitamin B-6.
• Vitamin D:Parmesan râpé has 1.05 IU of Vitamin D.
• Vitamin K:Parmesan râpé has 0.355 UG of Vitamin K.

Parmesan râpé contains following minerals:

• Parmesan râpé has 42.65mg of Calcium.
• Parmesan râpé has 90.2mg of Sodium, Na.
• Parmesan râpé has 9mg of Potassium, K.
• Parmesan râpé has 0.0245mg of Iron.

Parmesan râpé does not contain any caffeine.

Parmesan râpé does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan râpé and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmesan râpé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan râpé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmesan râpé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmesan râpé and adds it to your daily hydration log. Simply log Parmesan râpé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan râpé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmesan râpé data can be accessed offline in the Nutribit app anytime anywhere!