Casserole de maïs au chili vert
Common Food
7.65
% from protein26.66
% from carbs26.66
% from fatNutrition Facts
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Casserole de maïs au chili vert Nutrients FAQs
Nutrients
- Vitamin A:Casserole de maïs au chili vert has 961.6878 IU of Vitamin A.
- Vitamin B-12:Casserole de maïs au chili vert has 0.1036 UG of Vitamin B-12.
- Vitamin B-6:Casserole de maïs au chili vert has 0.16 mg of Vitamin B-6.
- Vitamin C:Casserole de maïs au chili vert has 63.4672 mg of Vitamin C.
- Vitamin D:Casserole de maïs au chili vert has 3.0625 IU of Vitamin D.
- Vitamin K:Casserole de maïs au chili vert has 2.4665 UG of Vitamin K.
- Casserole de maïs au chili vert has 45.6193mg of Calcium.
- Casserole de maïs au chili vert has 431.763mg of Sodium, Na.
- Casserole de maïs au chili vert has 249.33mg of Potassium, K.
- Casserole de maïs au chili vert has 0.5866mg of Iron.
What is the calorie content of Casserole de maïs au chili vert?
A typical serving 120.2 gramme (120.2 grams) of Casserole de maïs au chili vert contains approximately 213 calories.
You can check the exact calorie content by logging Casserole de maïs au chili vert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole de maïs au chili vert have?
The amount of fat in Casserole de maïs au chili vert depends on the ingredients and preparation method. On average, one serving 120.2 gramme (120.2 grams) of Casserole de maïs au chili vert contains approximately 16.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole de maïs au chili vert have?
The protein content in Casserole de maïs au chili vert depends on the ingredients exists in it. On average, 120.2 gramme (120.2 grams) of Casserole de maïs au chili vert contains approximately 4.32 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole de maïs au chili vert, Download Nutribit app for healthier you!
How much sugar does a Casserole de maïs au chili vert have?
On average, 120.2 gramme (120.2 grams) contains about 4.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole de maïs au chili vert.
How Much carbohydrates (carbs) is in Casserole de maïs au chili vert?
The amount of carbohydrates (carbs) in Casserole de maïs au chili vert depends on its serving size and preparation. On average, 120.2 gramme (120.2 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole de maïs au chili vert.
How Much Fiber is in Casserole de maïs au chili vert?
Casserole de maïs au chili vert contains approximately 1.61 grams of fiber in 120.2 gramme (120.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole de maïs au chili vert for healthier you!
What vitamins and minerals are in a Casserole de maïs au chili vert?
Vitamins in Casserole de maïs au chili vert:
Casserole de maïs au chili vert contains following minerals:
General
Does Casserole de maïs au chili vert contain caffeine?
Casserole de maïs au chili vert does not contain any caffeine.
Does Casserole de maïs au chili vert contain alcohol?
Casserole de maïs au chili vert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole de maïs au chili vert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole de maïs au chili vert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole de maïs au chili vert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole de maïs au chili vert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole de maïs au chili vert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole de maïs au chili vert for free?
Yes! Since Casserole de maïs au chili vert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole de maïs au chili vert with water tracking feature?
Nutribit automatically calculates the water content of Casserole de maïs au chili vert and adds it to your daily hydration log. Simply log Casserole de maïs au chili vert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole de maïs au chili vert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole de maïs au chili vert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole de maïs au chili vert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole de maïs au chili vert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole de maïs au chili vert
Vitamin A in Casserole de maïs au chili vert supports eye health.
Vitamin A in Casserole de maïs au chili vert is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Casserole de maïs au chili vert boosts immune function.
Vitamin A in Casserole de maïs au chili vert helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Casserole de maïs au chili vert promotes healthy skin.
Vitamin A in Casserole de maïs au chili vert supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Casserole de maïs au chili vert enhances reproductive health.
Vitamin A in Casserole de maïs au chili vert plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Casserole de maïs au chili vert supports bone health.
Vitamin A in Casserole de maïs au chili vert contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Casserole de maïs au chili vert reduces the risk of certain cancers.
Vitamin A in Casserole de maïs au chili vert helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Casserole de maïs au chili vert promotes healthy development during pregnancy.
Vitamin A in Casserole de maïs au chili vert is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Casserole de maïs au chili vert maintains healthy mucous membranes.
Vitamin A in Casserole de maïs au chili vert helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Casserole de maïs au chili vert improves wound healing.
Vitamin A in Casserole de maïs au chili vert promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Casserole de maïs au chili vert may reduce the risk of macular degeneration.
Vitamin A in Casserole de maïs au chili vert, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Casserole de maïs au chili vert supports fluid balance.
Maintains Fluid Balance in Casserole de maïs au chili vert helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole de maïs au chili vert supports nerve function.
Supports Nerve Function in Casserole de maïs au chili vert helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole de maïs au chili vert helps regulate blood pressure.
Regulates Blood Pressure in Casserole de maïs au chili vert helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole de maïs au chili vert supports muscle function.
Aids Muscle Function in Casserole de maïs au chili vert helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole de maïs au chili vert aids nutrient absorption.
Improves Nutrient Absorption in Casserole de maïs au chili vert assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole de maïs au chili vert helps balance pH levels.
Balances pH Levels in Casserole de maïs au chili vert helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole de maïs au chili vert supports bone health.
Supports Bone Health in Casserole de maïs au chili vert helps retain calcium and prevent the loss of bone density over time.
How to burn 213 calories?
The amount of exercise required to burn off 120.2 gramme Casserole de maïs au chili vert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.