Cochon entier rôti
Common Food
45.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Cochon entier rôti Nutrients FAQs
Nutrients
- Vitamin A:Cochon entier rôti has 2.6138 IU of Vitamin A.
- Vitamin B-12:Cochon entier rôti has 0.1974 UG of Vitamin B-12.
- Vitamin B-6:Cochon entier rôti has 0.1438 mg of Vitamin B-6.
- Vitamin C:Cochon entier rôti has 0.036 mg of Vitamin C.
- Vitamin D:Cochon entier rôti has 10.053 IU of Vitamin D.
- Cochon entier rôti has 5.8625mg of Calcium.
- Cochon entier rôti has 49.7083mg of Sodium, Na.
- Cochon entier rôti has 92.6314mg of Potassium, K.
- Cochon entier rôti has 0.3104mg of Iron.
What is the calorie content of Cochon entier rôti?
A typical serving 28.36 gramme (28.36 grams) of Cochon entier rôti contains approximately 73 calories.
You can check the exact calorie content by logging Cochon entier rôti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cochon entier rôti have?
The amount of fat in Cochon entier rôti depends on the ingredients and preparation method. On average, one serving 28.36 gramme (28.36 grams) of Cochon entier rôti contains approximately 4.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cochon entier rôti have?
The protein content in Cochon entier rôti depends on the ingredients exists in it. On average, 28.36 gramme (28.36 grams) of Cochon entier rôti contains approximately 8.14 grams of protein.
Know your exact protein requirement and how much protein you get from Cochon entier rôti, Download Nutribit app for healthier you!
How much sugar does a Cochon entier rôti have?
On average, 28.36 gramme (28.36 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cochon entier rôti.
How Much carbohydrates (carbs) is in Cochon entier rôti?
The amount of carbohydrates (carbs) in Cochon entier rôti depends on its serving size and preparation. On average, 28.36 gramme (28.36 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cochon entier rôti.
How Much Fiber is in Cochon entier rôti?
Cochon entier rôti contains approximately 0 grams of fiber in 28.36 gramme (28.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cochon entier rôti for healthier you!
What vitamins and minerals are in a Cochon entier rôti?
Vitamins in Cochon entier rôti:
Cochon entier rôti contains following minerals:
General
Does Cochon entier rôti contain caffeine?
Cochon entier rôti does not contain any caffeine.
Does Cochon entier rôti contain alcohol?
Cochon entier rôti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cochon entier rôti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cochon entier rôti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cochon entier rôti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cochon entier rôti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cochon entier rôti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cochon entier rôti for free?
Yes absolutely, Since Cochon entier rôti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cochon entier rôti with water tracking feature?
Cochon entier rôti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cochon entier rôti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cochon entier rôti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cochon entier rôti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cochon entier rôti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cochon entier rôti
Protein in Cochon entier rôti supports building and repairing tissues.
Builds and repairs tissues in Cochon entier rôti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cochon entier rôti supports immune function.
Supports immune function in Cochon entier rôti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cochon entier rôti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cochon entier rôti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cochon entier rôti provides energy.
Provides energy in Cochon entier rôti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cochon entier rôti supports muscle growth and strength.
Supports muscle growth and strength in Cochon entier rôti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cochon entier rôti helps in weight management.
Helps in weight management in Cochon entier rôti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cochon entier rôti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cochon entier rôti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cochon entier rôti supports bone health.
Supports bone health in Cochon entier rôti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cochon entier rôti improves skin, hair, and nails.
Improves skin, hair, and nails in Cochon entier rôti is essential for the health and growth of hair, skin, and nails.
Protein in Cochon entier rôti regulates blood sugar levels.
Regulates blood sugar levels in Cochon entier rôti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Cochon entier rôti supports antioxidant protection.
Antioxidant Protection in Cochon entier rôti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cochon entier rôti supports thyroid function.
Thyroid Function in Cochon entier rôti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cochon entier rôti supports immune system health.
Immune System Support in Cochon entier rôti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cochon entier rôti supports heart health.
Heart Health in Cochon entier rôti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cochon entier rôti supports cancer prevention.
Cancer Prevention in Cochon entier rôti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cochon entier rôti supports cognitive function.
Cognitive Function in Cochon entier rôti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cochon entier rôti supports skin health.
Skin Health in Cochon entier rôti helps protect the skin from UV damage and supports wound healing.
Selenium in Cochon entier rôti supports reproductive health.
Reproductive Health in Cochon entier rôti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cochon entier rôti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cochon entier rôti helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 73 calories?
The amount of exercise required to burn off 28.36 gramme Cochon entier rôti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.