Potage au rôti
Common Food
23.97
% from protein68.34
% from carbs68.34
% from fatNutrition Facts
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Potage au rôti Nutrients FAQs
Nutrients
- Vitamin A:Potage au rôti has 3501.05 IU of Vitamin A.
- Vitamin C:Potage au rôti has 1.225 mg of Vitamin C.
- Potage au rôti has 19.6mg of Calcium.
- Potage au rôti has 788.9mg of Sodium, Na.
- Potage au rôti has 0.7105mg of Iron.
What is the calorie content of Potage au rôti?
A typical serving 245 gramme (245 grams) of Potage au rôti contains approximately 120 calories.
You can check the exact calorie content by logging Potage au rôti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potage au rôti have?
The amount of fat in Potage au rôti depends on the ingredients and preparation method. On average, one serving 245 gramme (245 grams) of Potage au rôti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potage au rôti have?
The protein content in Potage au rôti depends on the ingredients exists in it. On average, 245 gramme (245 grams) of Potage au rôti contains approximately 7.01 grams of protein.
Know your exact protein requirement and how much protein you get from Potage au rôti, Download Nutribit app for healthier you!
How much sugar does a Potage au rôti have?
On average, 245 gramme (245 grams) contains about 3.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potage au rôti.
How Much carbohydrates (carbs) is in Potage au rôti?
The amount of carbohydrates (carbs) in Potage au rôti depends on its serving size and preparation. On average, 245 gramme (245 grams) contains about 19.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potage au rôti.
How Much Fiber is in Potage au rôti?
Potage au rôti contains approximately 1.96 grams of fiber in 245 gramme (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potage au rôti for healthier you!
What vitamins and minerals are in a Potage au rôti?
Vitamins in Potage au rôti:
Potage au rôti contains following minerals:
General
Does Potage au rôti contain caffeine?
Potage au rôti does not contain any caffeine.
Does Potage au rôti contain alcohol?
Potage au rôti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potage au rôti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potage au rôti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potage au rôti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potage au rôti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potage au rôti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potage au rôti for free?
Yes! Since Potage au rôti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potage au rôti with water tracking feature?
Nutribit automatically calculates the water content of Potage au rôti and adds it to your daily hydration log. Simply log Potage au rôti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potage au rôti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potage au rôti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potage au rôti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potage au rôti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potage au rôti
Vitamin A in Potage au rôti supports eye health.
Vitamin A in Potage au rôti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Potage au rôti boosts immune function.
Vitamin A in Potage au rôti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Potage au rôti promotes healthy skin.
Vitamin A in Potage au rôti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Potage au rôti enhances reproductive health.
Vitamin A in Potage au rôti plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Potage au rôti supports bone health.
Vitamin A in Potage au rôti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Potage au rôti reduces the risk of certain cancers.
Vitamin A in Potage au rôti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Potage au rôti promotes healthy development during pregnancy.
Vitamin A in Potage au rôti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Potage au rôti maintains healthy mucous membranes.
Vitamin A in Potage au rôti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Potage au rôti improves wound healing.
Vitamin A in Potage au rôti promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Potage au rôti may reduce the risk of macular degeneration.
Vitamin A in Potage au rôti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Potage au rôti supports fluid balance.
Maintains Fluid Balance in Potage au rôti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potage au rôti supports nerve function.
Supports Nerve Function in Potage au rôti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potage au rôti helps regulate blood pressure.
Regulates Blood Pressure in Potage au rôti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potage au rôti supports muscle function.
Aids Muscle Function in Potage au rôti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potage au rôti aids nutrient absorption.
Improves Nutrient Absorption in Potage au rôti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potage au rôti helps balance pH levels.
Balances pH Levels in Potage au rôti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potage au rôti supports bone health.
Supports Bone Health in Potage au rôti helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 245 gramme Potage au rôti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.