Coquilles farcies

Common Food

23.89

% from protein

26.15

% from carbs

26.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 5.2 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 38.3 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Coquilles farcies Nutrients FAQs

Nutrients

What is the calorie content of Coquilles farcies?

A typical serving 85 gramme (85 grams) of Coquilles farcies contains approximately 158 calories.

You can check the exact calorie content by logging Coquilles farcies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coquilles farcies have?

The amount of fat in Coquilles farcies depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Coquilles farcies contains approximately 8.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coquilles farcies have?

The protein content in Coquilles farcies depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Coquilles farcies contains approximately 9.4 grams of protein.

Know your exact protein requirement and how much protein you get from Coquilles farcies, Download Nutribit app for healthier you!

How much sugar does a Coquilles farcies have?

On average, 85 gramme (85 grams) contains about 1.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coquilles farcies.

How Much carbohydrates (carbs) is in Coquilles farcies?

The amount of carbohydrates (carbs) in Coquilles farcies depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 10.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coquilles farcies.

How Much Fiber is in Coquilles farcies?

Coquilles farcies contains approximately 0.75 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coquilles farcies for healthier you!

What vitamins and minerals are in a Coquilles farcies?

Vitamins in Coquilles farcies:

  • Vitamin A:Coquilles farcies has 440.7451 IU of Vitamin A.
  • Vitamin B-12:Coquilles farcies has 0.4962 UG of Vitamin B-12.
  • Vitamin B-6:Coquilles farcies has 0.0869 mg of Vitamin B-6.
  • Vitamin C:Coquilles farcies has 0.5501 mg of Vitamin C.
  • Vitamin D:Coquilles farcies has 10.3512 IU of Vitamin D.
  • Vitamin K:Coquilles farcies has 0.3008 UG of Vitamin K.

Coquilles farcies contains following minerals:

  • Coquilles farcies has 170.4013mg of Calcium.
  • Coquilles farcies has 300.7755mg of Sodium, Na.
  • Coquilles farcies has 156.8937mg of Potassium, K.
  • Coquilles farcies has 0.7675mg of Iron.

General

Does Coquilles farcies contain caffeine?

Coquilles farcies does not contain any caffeine.

Does Coquilles farcies contain alcohol?

Coquilles farcies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coquilles farcies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coquilles farcies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coquilles farcies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coquilles farcies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coquilles farcies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coquilles farcies for free?

Yes! Since Coquilles farcies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coquilles farcies with water tracking feature?

Nutribit automatically calculates the water content of Coquilles farcies and adds it to your daily hydration log. Simply log Coquilles farcies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coquilles farcies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coquilles farcies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coquilles farcies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coquilles farcies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coquilles farcies

Protein and Vitamin B-12 in Coquilles farcies supports bone health.

  • Protein in Coquilles farcies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Coquilles farcies is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Coquilles farcies supports heart health.

  • Calcium in Coquilles farcies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Coquilles farcies helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Coquilles farcies supports building and repairing tissues.

Builds and repairs tissues in Coquilles farcies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coquilles farcies supports immune function.

Supports immune function in Coquilles farcies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coquilles farcies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coquilles farcies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coquilles farcies provides energy.

Provides energy in Coquilles farcies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coquilles farcies supports muscle growth and strength.

Supports muscle growth and strength in Coquilles farcies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coquilles farcies helps in weight management.

Helps in weight management in Coquilles farcies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coquilles farcies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coquilles farcies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coquilles farcies improves skin, hair, and nails.

Improves skin, hair, and nails in Coquilles farcies is essential for the health and growth of hair, skin, and nails.

Protein in Coquilles farcies regulates blood sugar levels.

Regulates blood sugar levels in Coquilles farcies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Coquilles farcies supports red blood cell production

Vitamin B12 in Coquilles farcies plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Coquilles farcies boosts energy levels

Vitamin B12 in Coquilles farcies aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Coquilles farcies promotes brain health

Vitamin B12 in Coquilles farcies supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Coquilles farcies aids in DNA synthesis

Vitamin B12 in Coquilles farcies is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Coquilles farcies improves mood and mental health

Vitamin B12 in Coquilles farcies helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Coquilles farcies maintains healthy skin, hair, and nails

Vitamin B12 in Coquilles farcies contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Coquilles farcies prevents birth defects

Vitamin B12 in Coquilles farcies during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Coquilles farcies reduces risk of macular degeneration

Vitamin B12 in Coquilles farcies lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Coquilles farcies supports cardiovascular health

Vitamin B12 in Coquilles farcies helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Coquilles farcies supports bone health.

Calcium in Coquilles farcies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coquilles farcies supports muscle function.

Calcium in Coquilles farcies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coquilles farcies supports nerve transmission.

Calcium in Coquilles farcies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coquilles farcies supports blood clotting.

Calcium in Coquilles farcies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coquilles farcies supports hormonal secretion.

Calcium in Coquilles farcies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coquilles farcies supports weight management.

Calcium in Coquilles farcies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coquilles farcies supports dental health.

Calcium in Coquilles farcies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coquilles farcies supports blood pressure regulation.

Calcium in Coquilles farcies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Coquilles farcies supports antioxidant protection.

Antioxidant Protection in Coquilles farcies helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Coquilles farcies supports thyroid function.

Thyroid Function in Coquilles farcies helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Coquilles farcies supports immune system health.

Immune System Support in Coquilles farcies enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Coquilles farcies supports cancer prevention.

Cancer Prevention in Coquilles farcies helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Coquilles farcies supports cognitive function.

Cognitive Function in Coquilles farcies may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Coquilles farcies supports skin health.

Skin Health in Coquilles farcies helps protect the skin from UV damage and supports wound healing.

Selenium in Coquilles farcies supports reproductive health.

Reproductive Health in Coquilles farcies regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Coquilles farcies provides anti-inflammatory effects.

Anti-Inflammatory Effects in Coquilles farcies helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 158 calories?

The amount of exercise required to burn off 85 gramme Coquilles farcies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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