Aubergines farcies
Common Food
Total Energy
750
kcal
% from carbs
% from protein
% from fats
In 381.2 g
% daily value
Total Fat
43.2g
66.5%
Saturated
10.1g
50.3%
Trans Fats
0.1g
Polyunsaturated
4.8g
Monounsaturated
25.3g
Cholesterol
44.8mg
14.9%
Sodium, Na
1271.9mg
55.3%
Potassium, K
560.1mg
11.9%
Total Carbohydrates
56.7g
20.6%
Fiber
6.1g
21.6%
Sugars
8.2g
16.4%
Starch
32.2g
Alcohol
3g
Protein
30.4g
60.8%
Water
242.5g
Ash
5.3g
Glucose
1g
Fructose
1.3g
Maltose
1g
Energy
3137.1kJ
Calcium, Ca
250.5mg
Iron, Fe
4.7mg
Magnesium, Mg
60.9mg
Phosphorus, P
314.2mg
Zinc, Zn
3.3mg
Copper, Cu
0.3mg
Fluoride, F
59.4UG
Manganese, Mn
0.7mg
Selenium, Se
30.5UG
Vitamin A, IU
336.6IU
Retinol
31.9UG
Vitamin A, RAE
43.6UG
Carotene, beta
136.4UG
Vitamin E (alpha-tocopherol)
4.6mg
Vitamin D (D2 + D3), International Units
2.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
105.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.1mg
Tocotrienol, gamma
0.6mg
Vitamin C, total ascorbic acid
5.1mg
Thiamin
0.8mg
Riboflavin
0.4mg
Niacin
6.5mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate, total
86.1UG
Vitamin B-12
1.5UG
Choline, total
24.9mg
Vitamin K (Menaquinone-4)
0.9UG
Vitamin K (Dihydrophylloquinone)
0.6UG
Vitamin K (phylloquinone)
55.4UG
Folic acid
44.3UG
Folate, food
41.8UG
Folate, DFE
116.9UG
Betaine
0.1mg
Tryptophan
0.3g
Threonine
0.9g
Isoleucine
1g
Leucine
1.8g
Lysine
1.5g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1g
Tyrosine
0.8g
Valine
1.2g
Arginine
1.2g
Histidine
0.7g
Alanine
1.1g
Aspartic acid
1.8g
Glutamic acid
4.9g
Glycine
0.9g
Proline
1.7g
Serine
1.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
6.6g
SFA 18:0
2.3g
SFA 20:0
0.1g
MUFA 18:1
24.3g
PUFA 18:2
4.3g
PUFA 18:3
0.4g
MUFA 16:1
0.8g
MUFA 20:1
0.1g
Phytosterols
64.1mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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