Huîtres farcies à la turque
Common Food
Total Energy
861.1
kcal
% from carbs
% from protein
% from fats
In 312.1 g
% daily value
Total Fat
24.1g
37.1%
Saturated
10.4g
52.1%
Trans Fats
0.5g
Polyunsaturated
4.4g
Monounsaturated
5.5g
Cholesterol
179.6mg
59.9%
Sodium, Na
1106.9mg
48.1%
Potassium, K
653.9mg
13.9%
Total Carbohydrates
111.1g
40.4%
Fiber
2.5g
8.8%
Sugars
39g
78%
Starch
32.2g
Protein
46.8g
93.5%
Water
122.6g
Ash
7.6g
Glucose
1g
Fructose
1.3g
Maltose
1g
Energy
3602.7kJ
Calcium, Ca
193.6mg
Iron, Fe
17.5mg
Magnesium, Mg
101.7mg
Phosphorus, P
598mg
Zinc, Zn
36.4mg
Copper, Cu
3mg
Fluoride, F
0.4UG
Manganese, Mn
7.2mg
Selenium, Se
241.5UG
Vitamin A, IU
1305.5IU
Retinol
326.8UG
Vitamin A, RAE
337.6UG
Carotene, beta
26.1UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
1.1IU
Tocopherol, gamma
0.4mg
Tocopherol, delta
0.1mg
Tocotrienol, gamma
0.6mg
Vitamin C, total ascorbic acid
25.6mg
Thiamin
0.9mg
Riboflavin
1mg
Niacin
9.6mg
Pantothenic acid
2mg
Vitamin B-6
0.2mg
Folate, total
137.6UG
Vitamin B-12
48.3UG
Choline, total
11.3mg
Vitamin K (Menaquinone-4)
0.4UG
Vitamin K (Dihydrophylloquinone)
0.6UG
Vitamin K (phylloquinone)
4.7UG
Folic acid
44.3UG
Folate, food
93.4UG
Folate, DFE
168.4UG
Betaine
0.1mg
Tryptophan
0.5g
Threonine
1.9g
Isoleucine
2g
Leucine
3.3g
Lysine
3.2g
Methionine
1g
Cystine
0.7g
Phenylalanine
1.8g
Tyrosine
1.5g
Valine
2.1g
Arginine
3.1g
Histidine
0.9g
Alanine
2.6g
Aspartic acid
4.2g
Glutamic acid
7.7g
Glycine
2.7g
Proline
2.5g
Serine
2.2g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.4g
SFA 16:0
5g
SFA 18:0
2.1g
MUFA 18:1
4.4g
PUFA 18:2
1.6g
PUFA 18:3
0.2g
PUFA 20:4
0.2g
PUFA 22:6 n-3 (DHA)
0.9g
MUFA 16:1
0.6g
PUFA 18:4
0.2g
MUFA 20:1
0.3g
PUFA 20:5 n-3 (EPA)
1.1g
MUFA 22:1
0.1g
PUFA 22:5 n-3 (DPA)
0.1g
Phytosterols
4.3mg
Beta-sitosterol
0.6mg
SFA 17:0
0.1g
TFA 18:1 t
0.5g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.7g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.5g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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