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Côtes de porc de campagne

Common Food

373

kcal Energy

0%

% from carbs

39.1%

% from protein

60.9%

% from fats

In 138 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g
Calories
373

% Daily Value

Total Fat 25.27 g
38.9%
Saturated 9.08 g
45.4%
Trans Fats 0.08 g
Polyunsaturated 4.02 g
Monounsaturated 10.94 g
Cholesterol 132.48 mg
44.2%
Sodium, Na 96.6 mg
4.2%
Potassium, K 608.58 mg
12.9%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 36.43 g
72.9%
Water 75.36 g
Caffeine 0 mg
Vitamin D 1.24 mcg
6.2%
Iron 1.26 mg
7%
Vitamin A, IU 19.32 IU
Retinol 5.52 UG
Vitamin A, RAE 5.52 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin D (D2 + D3), International Units 48.3 IU
Vitamin D3 (cholecalciferol) 1.24 UG
Vitamin D (D2 + D3) 1.24 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.83 mg
Riboflavin 0.38 mg
Niacin 10.34 mg
Pantothenic acid 2 mg
Vitamin B-6 0.66 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 1.19 UG
Choline, total 126.68 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 17.94 mg
Iron, Fe 1.26 mg
Magnesium, Mg 33.12 mg
Phosphorus, P 373.98 mg
Zinc, Zn 3.34 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.02 mg
Selenium, Se 60.44 UG
Ash 1.6 g
Theobromine 0 mg
Energy 1560.78 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.02 g
SFA 12:0 0.02 g
SFA 14:0 0.33 g
SFA 16:0 5.64 g
SFA 18:0 2.94 g
SFA 20:0 0.02 g
MUFA 18:1 10.2 g
PUFA 18:2 3.57 g
PUFA 18:3 0.14 g
PUFA 20:4 0.14 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.56 g
PUFA 18:4 0 g
MUFA 20:1 0.18 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 18:1 t 0.07 g
PUFA 20:2 n-6 c,c 0.07 g
MUFA 18:1 c 4.66 g
PUFA 18:2 n-6 c,c 1.8 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.07 g
Betaine 4.97 mg
Tryptophan 0.43 g
Threonine 1.6 g
Isoleucine 1.73 g
Leucine 3 g
Lysine 3.24 g
Methionine 1 g
Cystine 0.41 g
Phenylalanine 1.51 g
Tyrosine 1.44 g
Valine 1.84 g
Arginine 2.35 g
Histidine 1.48 g
Alanine 2.09 g
Aspartic acid 3.41 g
Glutamic acid 5.57 g
Glycine 1.65 g
Proline 1.47 g
Serine 1.52 g
Hydroxyproline 0.13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Côtes de porc de campagne

Nutrients

What is the calorie content of Côtes de porc de campagne?

A typical serving 138 gramme of Côtes de porc de campagne (138 grams) contains approximately 372.6 calories. You can check the exact calorie content by logging Côtes de porc de campagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Côtes de porc de campagne have?

The amount of fat in Côtes de porc de campagne depends on the ingredients and preparation method. On average, one serving 138 gramme (138 grams) of Côtes de porc de campagne contains approximately 25.2678 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Côtes de porc de campagne have?

The protein content in Côtes de porc de campagne depends on the ingredients exists in it. On average, 138 gramme of Côtes de porc de campagne (about 138 grams) contains approximately 36.432 grams of protein.

Is Côtes de porc de campagne a good source of protein?

The protein content in Côtes de porc de campagne depends on the ingredients exists in it. On average, 138 gramme of Côtes de porc de campagne (about 138 grams) contains approximately 36.432 grams of protein.

How much sugar does a Côtes de porc de campagne have?

On average, 138 gramme (about 138 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Côtes de porc de campagne contain added sugar?

On average, 138 gramme (about 138 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Côtes de porc de campagne?

On average, 138 gramme (about 138 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Côtes de porc de campagne?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Côtes de porc de campagne?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Côtes de porc de campagne suitable for vegans?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtes de porc de campagne contain caffeine?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Côtes de porc de campagne contain alcohol?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Côtes de porc de campagne healthier?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Côtes de porc de campagne in Nutribit?

Côtes de porc de campagne contains approximately 0 grams of fiber in 138 gramme (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Côtes de porc de campagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Côtes de porc de campagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Côtes de porc de campagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Côtes de porc de campagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Côtes de porc de campagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Côtes de porc de campagne for free?

Yes absolutely, Since Côtes de porc de campagne does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Côtes de porc de campagne with water tracking feature?

Côtes de porc de campagne does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Côtes de porc de campagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Côtes de porc de campagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Côtes de porc de campagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Côtes de porc de campagne data can be accessed offline in the Nutribit app anytime anywhere!