Dindon de la farce

Common Food

Total Energy

88.3

kcal

0

% from carbs

53.3

% from protein

46.7

% from fats

In 42 g

% daily value


Total Fat

4.4g

6.8%


Saturated

1.4g

6.8%


Polyunsaturated

0.9g


Monounsaturated

1.8g


Cholesterol

43.6mg

14.5%


Sodium, Na

52.4mg

2.3%


Potassium, K

100.6mg

2.1%



Protein

11.3g

22.7%


Water

26g





Ash

0.5g








Energy

369.2kJ



Calcium, Ca

5.7mg


Iron, Fe

0.5mg


Magnesium, Mg

11.5mg


Phosphorus, P

91.1mg


Zinc, Zn

0.9mg




Selenium, Se

11.9UG


Vitamin A, IU

27.1IU


Retinol

8.2UG


Vitamin A, RAE

8.2UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

4.8IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG














Riboflavin

0.1mg


Niacin

3.7mg


Pantothenic acid

0.4mg


Vitamin B-6

0.2mg


Folate, total

3.7UG


Vitamin B-12

0.3UG


Choline, total

33.2mg


Vitamin K (Menaquinone-4)

0.8UG



Vitamin K (phylloquinone)

0.3UG



Folate, food

3.7UG


Folate, DFE

3.7UG


Betaine

1.8mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.4g


Leucine

0.8g


Lysine

0.9g


Methionine

0.3g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.7g


Histidine

0.3g


Alanine

0.6g


Aspartic acid

0.9g


Glutamic acid

1.5g


Glycine

0.6g


Proline

0.6g


Serine

0.4g









SFA 16:0

1g


SFA 18:0

0.3g



MUFA 18:1

1.6g


PUFA 18:2

0.8g


PUFA 18:3

0.1g






MUFA 16:1

0.2g
















MUFA 16:1 c

0.1g


MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

0.6g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dindon de la farce

A typical serving 42 gramme of Dindon de la farce (42 grams) contains approximately 88.3117 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dindon de la farce depends on the ingredients and preparation method. On average, one serving 42 gramme (42 grams) of Dindon de la farce contains approximately 4.4417 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dindon de la farce depends on the ingredients exists in it. On average, 42 gramme of Dindon de la farce (about 42 grams) contains approximately 11.3463 grams of protein.

On average, 42 gramme (about 42 grams) contains about 0.001 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 gramme (about 42 grams) contains about 0.0195 grams of carbohydrates.

Dindon de la farce contains approximately 0 grams of fiber in 42 gramme (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 88 calories?

The amount of exercise required to burn off 42 gramme Dindon de la farce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.