Ferment de levain

Common Food

13.07

% from protein

82.61

% from carbs

82.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Theobromine 0 mg

Energy 7.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ferment de levain Nutrients FAQs

Nutrients

What is the calorie content of Ferment de levain?

A typical serving 240.9 gramme (240.9 grams) of Ferment de levain contains approximately 432 calories.

You can check the exact calorie content by logging Ferment de levain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ferment de levain have?

The amount of fat in Ferment de levain depends on the ingredients and preparation method. On average, one serving 240.9 gramme (240.9 grams) of Ferment de levain contains approximately 2.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ferment de levain have?

The protein content in Ferment de levain depends on the ingredients exists in it. On average, 240.9 gramme (240.9 grams) of Ferment de levain contains approximately 14.38 grams of protein.

Know your exact protein requirement and how much protein you get from Ferment de levain, Download Nutribit app for healthier you!

How much sugar does a Ferment de levain have?

On average, 240.9 gramme (240.9 grams) contains about 0.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ferment de levain.

How Much carbohydrates (carbs) is in Ferment de levain?

The amount of carbohydrates (carbs) in Ferment de levain depends on its serving size and preparation. On average, 240.9 gramme (240.9 grams) contains about 90.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ferment de levain.

How Much Fiber is in Ferment de levain?

Ferment de levain contains approximately 8.11 grams of fiber in 240.9 gramme (240.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ferment de levain for healthier you!

What vitamins and minerals are in a Ferment de levain?

Vitamins in Ferment de levain:

  • Vitamin A:Ferment de levain has 5.4 IU of Vitamin A.
  • Vitamin B-6:Ferment de levain has 0.2717 mg of Vitamin B-6.

Ferment de levain contains following minerals:

  • Ferment de levain has 33.327mg of Calcium.
  • Ferment de levain has 7.186mg of Sodium, Na.
  • Ferment de levain has 284.675mg of Potassium, K.
  • Ferment de levain has 5.06mg of Iron.

General

Does Ferment de levain contain caffeine?

Ferment de levain does not contain any caffeine.

Does Ferment de levain contain alcohol?

Ferment de levain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ferment de levain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ferment de levain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ferment de levain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ferment de levain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ferment de levain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ferment de levain for free?

Yes! Since Ferment de levain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ferment de levain with water tracking feature?

Nutribit automatically calculates the water content of Ferment de levain and adds it to your daily hydration log. Simply log Ferment de levain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ferment de levain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ferment de levain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ferment de levain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ferment de levain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ferment de levain

Fiber and Folate in Ferment de levain supports heart health.

  • Soluble fiber in Ferment de levain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Ferment de levain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Ferment de levain improves skin health.

  • Fiber in Ferment de levain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ferment de levain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Ferment de levain boosts immune function.

  • Fiber in Ferment de levain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Ferment de levain supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Ferment de levain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ferment de levain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ferment de levain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ferment de levain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ferment de levain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ferment de levain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ferment de levain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ferment de levain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ferment de levain aids weight management by helping you feel full longer.

Fiber-rich carbs from Ferment de levain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ferment de levain enhances brain function and helps improve memory and focus.

Glucose from Ferment de levain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ferment de levain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ferment de levain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ferment de levain promotes gut health by feeding beneficial gut bacteria.

Fiber in Ferment de levain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ferment de levain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ferment de levain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ferment de levain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ferment de levain, help regulate blood pressure and reduce hypertension risk.

Protein in Ferment de levain supports building and repairing tissues.

Builds and repairs tissues in Ferment de levain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ferment de levain supports immune function.

Supports immune function in Ferment de levain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ferment de levain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ferment de levain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ferment de levain provides energy.

Provides energy in Ferment de levain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ferment de levain supports muscle growth and strength.

Supports muscle growth and strength in Ferment de levain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ferment de levain helps in weight management.

Helps in weight management in Ferment de levain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ferment de levain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ferment de levain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ferment de levain supports bone health.

Supports bone health in Ferment de levain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ferment de levain improves skin, hair, and nails.

Improves skin, hair, and nails in Ferment de levain is essential for the health and growth of hair, skin, and nails.

Protein in Ferment de levain regulates blood sugar levels.

Regulates blood sugar levels in Ferment de levain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ferment de levain supports digestion.

Fiber in Ferment de levain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ferment de levain aids in weight management.

Fiber-rich foods in Ferment de levain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ferment de levain regulates blood sugar.

Fiber in Ferment de levain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ferment de levain promotes gut health.

Fiber in Ferment de levain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ferment de levain lowers the risk of colon cancer.

A high-fiber diet from Ferment de levain is linked to a reduced risk of colon cancer.

Fiber in Ferment de levain helps lower blood pressure.

Adequate fiber in Ferment de levain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ferment de levain reduces the risk of type 2 diabetes.

Fiber in Ferment de levain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Ferment de levain supports DNA synthesis.

Vitamin B9 in Ferment de levain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ferment de levain promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ferment de levain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ferment de levain helps prevent anemia.

Folate in Ferment de levain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ferment de levain improves brain function.

Folate in Ferment de levain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ferment de levain promotes healthy skin and hair.

Vitamin B9 in Ferment de levain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ferment de levain regulates mood and mental health.

Folate in Ferment de levain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ferment de levain supports digestive health.

Folate in Ferment de levain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ferment de levain supports antioxidant protection.

Antioxidant Protection in Ferment de levain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ferment de levain supports thyroid function.

Thyroid Function in Ferment de levain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ferment de levain supports immune system health.

Immune System Support in Ferment de levain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ferment de levain supports heart health.

Heart Health in Ferment de levain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ferment de levain supports cancer prevention.

Cancer Prevention in Ferment de levain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ferment de levain supports cognitive function.

Cognitive Function in Ferment de levain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ferment de levain supports skin health.

Skin Health in Ferment de levain helps protect the skin from UV damage and supports wound healing.

Selenium in Ferment de levain supports reproductive health.

Reproductive Health in Ferment de levain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ferment de levain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ferment de levain helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ferment de levain supports bone health.

Supports Bone Health in Ferment de levain helps in the formation of bone structure and improves bone density and strength.

Magnesium in Ferment de levain promotes heart health.

Promotes Heart Health in Ferment de levain helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ferment de levain aids muscle function.

Aids Muscle Function in Ferment de levain helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Ferment de levain enhances nerve function.

Enhances Nerve Function in Ferment de levain supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ferment de levain improves sleep quality.

Improves Sleep Quality in Ferment de levain regulates sleep patterns by supporting melatonin production.

Magnesium in Ferment de levain supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ferment de levain helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ferment de levain reduces migraine frequency.

Reduces Migraine Frequency in Ferment de levain may help reduce the frequency and severity of migraines.

Magnesium in Ferment de levain promotes digestive health.

Promotes Digestive Health in Ferment de levain supports bowel function and helps prevent constipation.

Magnesium in Ferment de levain helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ferment de levain calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ferment de levain boosts protein synthesis.

Boosts Protein Synthesis in Ferment de levain plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Ferment de levain supports red blood cell formation.

Copper in Ferment de levain plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ferment de levain boosts immune function.

Copper in Ferment de levain enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Ferment de levain promotes healthy bones and connective tissues.

Copper in Ferment de levain is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ferment de levain supports nervous system health.

Copper in Ferment de levain is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ferment de levain acts as an antioxidant.

Copper in Ferment de levain is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ferment de levain enhances iron absorption.

Copper in Ferment de levain helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ferment de levain maintains cardiovascular health.

Copper in Ferment de levain helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ferment de levain promotes healthy skin.

Copper in Ferment de levain contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Ferment de levain supports energy production.

Copper in Ferment de levain plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ferment de levain regulates blood pressure.

Copper in Ferment de levain has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ferment de levain boosts immune system

Boosts Immune System in Ferment de levain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ferment de levain promotes wound healing

Promotes Wound Healing in Ferment de levain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ferment de levain supports growth and development

Supports Growth and Development in Ferment de levain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ferment de levain enhances brain function

Enhances Brain Function in Ferment de levain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ferment de levain regulates hormonal balance

Regulates Hormonal Balance in Ferment de levain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ferment de levain supports healthy vision

Supports Healthy Vision in Ferment de levain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ferment de levain improves digestive health

Improves Digestive Health in Ferment de levain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ferment de levain maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ferment de levain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ferment de levain reduces inflammation

Reduces Inflammation in Ferment de levain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 432 calories?

The amount of exercise required to burn off 240.9 gramme Ferment de levain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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