Pain au levain
Common Food
15.79
% from protein76.2
% from carbs76.2
% from fatNutrition Facts
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Pain au levain Nutrients FAQs
Nutrients
- Vitamin A:Pain au levain has 0.64 IU of Vitamin A.
- Vitamin B-6:Pain au levain has 0.0685 mg of Vitamin B-6.
- Pain au levain has 33.28mg of Calcium.
- Pain au levain has 385.28mg of Sodium, Na.
- Pain au levain has 74.88mg of Potassium, K.
- Pain au levain has 2.5024mg of Iron.
What is the calorie content of Pain au levain?
A typical serving 64 gramme (64 grams) of Pain au levain contains approximately 174 calories.
You can check the exact calorie content by logging Pain au levain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au levain have?
The amount of fat in Pain au levain depends on the ingredients and preparation method. On average, one serving 64 gramme (64 grams) of Pain au levain contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au levain have?
The protein content in Pain au levain depends on the ingredients exists in it. On average, 64 gramme (64 grams) of Pain au levain contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au levain, Download Nutribit app for healthier you!
How much sugar does a Pain au levain have?
On average, 64 gramme (64 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au levain.
How Much carbohydrates (carbs) is in Pain au levain?
The amount of carbohydrates (carbs) in Pain au levain depends on its serving size and preparation. On average, 64 gramme (64 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au levain.
How Much Fiber is in Pain au levain?
Pain au levain contains approximately 1.41 grams of fiber in 64 gramme (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au levain for healthier you!
What vitamins and minerals are in a Pain au levain?
Vitamins in Pain au levain:
Pain au levain contains following minerals:
General
Does Pain au levain contain caffeine?
Pain au levain does not contain any caffeine.
Does Pain au levain contain alcohol?
Pain au levain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au levain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au levain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au levain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au levain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au levain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au levain for free?
Yes! Since Pain au levain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au levain with water tracking feature?
Nutribit automatically calculates the water content of Pain au levain and adds it to your daily hydration log. Simply log Pain au levain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au levain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au levain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au levain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au levain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au levain
Folate in Pain au levain supports DNA synthesis.
Vitamin B9 in Pain au levain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain au levain promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain au levain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain au levain helps prevent anemia.
Folate in Pain au levain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain au levain supports heart health.
Vitamin B9 in Pain au levain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain au levain improves brain function.
Folate in Pain au levain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain au levain boosts immune function.
Adequate Boosts Immune Function in Pain au levain supports immune function by helping in the production of white blood cells.
Folate in Pain au levain promotes healthy skin and hair.
Vitamin B9 in Pain au levain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain au levain regulates mood and mental health.
Folate in Pain au levain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain au levain supports digestive health.
Folate in Pain au levain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain au levain supports antioxidant protection.
Antioxidant Protection in Pain au levain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au levain supports thyroid function.
Thyroid Function in Pain au levain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au levain supports immune system health.
Immune System Support in Pain au levain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au levain supports heart health.
Heart Health in Pain au levain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au levain supports cancer prevention.
Cancer Prevention in Pain au levain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au levain supports cognitive function.
Cognitive Function in Pain au levain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au levain supports skin health.
Skin Health in Pain au levain helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au levain supports reproductive health.
Reproductive Health in Pain au levain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au levain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au levain helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain au levain supports fluid balance.
Maintains Fluid Balance in Pain au levain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain au levain supports nerve function.
Supports Nerve Function in Pain au levain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain au levain helps regulate blood pressure.
Regulates Blood Pressure in Pain au levain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain au levain supports muscle function.
Aids Muscle Function in Pain au levain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain au levain aids nutrient absorption.
Improves Nutrient Absorption in Pain au levain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain au levain helps balance pH levels.
Balances pH Levels in Pain au levain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain au levain supports bone health.
Supports Bone Health in Pain au levain helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 64 gramme Pain au levain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.