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Pain de seigle allemand au levain

Common Food

89

kcal Energy

83.4%

% from carbs

12.6%

% from protein

4%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
89

% Daily Value

Total Fat 0.4 g
0.6%
Saturated 0.05 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.17 g
Monounsaturated 0.04 g
Cholesterol 0 mg
Sodium, Na 210.84 mg
9.2%
Potassium, K 77.86 mg
1.7%
Total Carbohydrates 18.71 g
6.8%
Fiber 2.12 g
7.6%
Sugars 0.62 g
1.2%
Starch 0.87 g
Alcohol 0 g
Protein 2.83 g
5.7%
Water 20.24 g
Caffeine 0 mg
Iron 0.56 mg
3.1%
Vitamin A, IU 0.27 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.08 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 38.78 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg
Riboflavin 0.03 mg
Niacin 0.46 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.05 mg
Folate, total 9.3 UG
Folic acid 0.53 UG
Folate, food 8.77 UG
Folate, DFE 9.67 UG
Vitamin B-12 0 UG
Choline, total 4.11 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.94 UG
Calcium, Ca 7.2 mg
Iron, Fe 0.56 mg
Magnesium, Mg 14.62 mg
Phosphorus, P 47.13 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.08 mg
Fluoride, F 10.98 UG
Manganese, Mn 0.47 mg
Selenium, Se 5.7 UG
Ash 0.81 g
Sucrose 0.29 g
Glucose 0.08 g
Fructose 0.09 g
Lactose 0 g
Maltose 0.03 g
Theobromine 0 mg
Energy 370.52 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.05 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.04 g
PUFA 18:2 0.15 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0.03 g
Threonine 0.08 g
Isoleucine 0.07 g
Leucine 0.16 g
Lysine 0.05 g
Methionine 0.04 g
Cystine 0.02 g
Phenylalanine 0.12 g
Tyrosine 0.05 g
Valine 0.09 g
Arginine 0.1 g
Histidine 0.04 g
Alanine 0.09 g
Aspartic acid 0.12 g
Glutamic acid 0.71 g
Glycine 0.1 g
Proline 0.24 g
Serine 0.12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain de seigle allemand au levain

Nutrients

What is the calorie content of Pain de seigle allemand au levain?

A typical serving 43 gramme of Pain de seigle allemand au levain (43 grams) contains approximately 88.6164 calories. You can check the exact calorie content by logging Pain de seigle allemand au levain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de seigle allemand au levain have?

The amount of fat in Pain de seigle allemand au levain depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Pain de seigle allemand au levain contains approximately 0.4047 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de seigle allemand au levain have?

The protein content in Pain de seigle allemand au levain depends on the ingredients exists in it. On average, 43 gramme of Pain de seigle allemand au levain (about 43 grams) contains approximately 2.8321 grams of protein.

Is Pain de seigle allemand au levain a good source of protein?

The protein content in Pain de seigle allemand au levain depends on the ingredients exists in it. On average, 43 gramme of Pain de seigle allemand au levain (about 43 grams) contains approximately 2.8321 grams of protein.

How much sugar does a Pain de seigle allemand au levain have?

On average, 43 gramme (about 43 grams) contains about 0.6244 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain de seigle allemand au levain contain added sugar?

On average, 43 gramme (about 43 grams) contains about 0.6244 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain de seigle allemand au levain?

On average, 43 gramme (about 43 grams) contains about 18.7095 grams of carbohydrates.

How Much Fiber is in Pain de seigle allemand au levain?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain de seigle allemand au levain?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain de seigle allemand au levain suitable for vegans?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain de seigle allemand au levain contain caffeine?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain de seigle allemand au levain contain alcohol?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain de seigle allemand au levain healthier?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain de seigle allemand au levain in Nutribit?

Pain de seigle allemand au levain contains approximately 2.1249 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain de seigle allemand au levain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de seigle allemand au levain and many other foods for free. It will also track your daily nutrients and notify you!

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Yes, you can customize the quantity and nutritional information of Pain de seigle allemand au levain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de seigle allemand au levain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de seigle allemand au levain for free?

Yes! Since Pain de seigle allemand au levain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de seigle allemand au levain with water tracking feature?

Nutribit automatically calculates the water content of Pain de seigle allemand au levain and adds it to your daily hydration log. Simply log Pain de seigle allemand au levain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de seigle allemand au levain as part of my diet?

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Can I access Pain de seigle allemand au levain nutritional data offline in Nutribit?

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