Soupe au levain

Common Food

18.35

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2.4 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 0.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe au levain Nutrients FAQs

Nutrients

What is the calorie content of Soupe au levain?

A typical serving 241.21 gramme (241.21 grams) of Soupe au levain contains approximately 129 calories.

You can check the exact calorie content by logging Soupe au levain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au levain have?

The amount of fat in Soupe au levain depends on the ingredients and preparation method. On average, one serving 241.21 gramme (241.21 grams) of Soupe au levain contains approximately 4.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au levain have?

The protein content in Soupe au levain depends on the ingredients exists in it. On average, 241.21 gramme (241.21 grams) of Soupe au levain contains approximately 6.11 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe au levain, Download Nutribit app for healthier you!

How much sugar does a Soupe au levain have?

On average, 241.21 gramme (241.21 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au levain.

How Much carbohydrates (carbs) is in Soupe au levain?

The amount of carbohydrates (carbs) in Soupe au levain depends on its serving size and preparation. On average, 241.21 gramme (241.21 grams) contains about 16.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe au levain.

How Much Fiber is in Soupe au levain?

Soupe au levain contains approximately 1.93 grams of fiber in 241.21 gramme (241.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au levain for healthier you!

What vitamins and minerals are in a Soupe au levain?

Vitamins in Soupe au levain:

  • Vitamin A:Soupe au levain has 157.6101 IU of Vitamin A.
  • Vitamin B-12:Soupe au levain has 0.2569 UG of Vitamin B-12.
  • Vitamin B-6:Soupe au levain has 0.1585 mg of Vitamin B-6.
  • Vitamin C:Soupe au levain has 0.8445 mg of Vitamin C.
  • Vitamin D:Soupe au levain has 35.2626 IU of Vitamin D.

Soupe au levain contains following minerals:

  • Soupe au levain has 30.0467mg of Calcium.
  • Soupe au levain has 586.6639mg of Sodium, Na.
  • Soupe au levain has 194.5524mg of Potassium, K.
  • Soupe au levain has 1.2721mg of Iron.

General

Does Soupe au levain contain caffeine?

Soupe au levain does not contain any caffeine.

Does Soupe au levain contain alcohol?

Soupe au levain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe au levain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au levain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au levain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au levain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au levain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au levain for free?

Yes! Since Soupe au levain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au levain with water tracking feature?

Nutribit automatically calculates the water content of Soupe au levain and adds it to your daily hydration log. Simply log Soupe au levain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe au levain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au levain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au levain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au levain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe au levain

Selenium in Soupe au levain supports antioxidant protection.

Antioxidant Protection in Soupe au levain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe au levain supports thyroid function.

Thyroid Function in Soupe au levain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe au levain supports immune system health.

Immune System Support in Soupe au levain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe au levain supports heart health.

Heart Health in Soupe au levain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe au levain supports cancer prevention.

Cancer Prevention in Soupe au levain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe au levain supports cognitive function.

Cognitive Function in Soupe au levain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe au levain supports skin health.

Skin Health in Soupe au levain helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe au levain supports reproductive health.

Reproductive Health in Soupe au levain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe au levain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe au levain helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe au levain supports fluid balance.

Maintains Fluid Balance in Soupe au levain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe au levain supports nerve function.

Supports Nerve Function in Soupe au levain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe au levain helps regulate blood pressure.

Regulates Blood Pressure in Soupe au levain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe au levain supports muscle function.

Aids Muscle Function in Soupe au levain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe au levain aids nutrient absorption.

Improves Nutrient Absorption in Soupe au levain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe au levain helps balance pH levels.

Balances pH Levels in Soupe au levain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe au levain supports bone health.

Supports Bone Health in Soupe au levain helps retain calcium and prevent the loss of bone density over time.

Copper in Soupe au levain supports red blood cell formation.

Copper in Soupe au levain plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe au levain boosts immune function.

Copper in Soupe au levain enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Soupe au levain promotes healthy bones and connective tissues.

Copper in Soupe au levain is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe au levain supports nervous system health.

Copper in Soupe au levain is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe au levain acts as an antioxidant.

Copper in Soupe au levain is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe au levain enhances iron absorption.

Copper in Soupe au levain helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe au levain maintains cardiovascular health.

Copper in Soupe au levain helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe au levain promotes healthy skin.

Copper in Soupe au levain contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Soupe au levain supports energy production.

Copper in Soupe au levain plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe au levain regulates blood pressure.

Copper in Soupe au levain has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 129 calories?

The amount of exercise required to burn off 241.21 gramme Soupe au levain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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