Filet de venaison
Common Food
80.74
% from protein0
% from carbs0
% from fatNutrition Facts
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Filet de venaison Nutrients FAQs
Nutrients
- Vitamin B-12:Filet de venaison has 1.7889 UG of Vitamin B-12.
- Vitamin B-6:Filet de venaison has 0.1049 mg of Vitamin B-6.
- Filet de venaison has 1.4175mg of Calcium.
- Filet de venaison has 14.4585mg of Sodium, Na.
- Filet de venaison has 90.153mg of Potassium, K.
- Filet de venaison has 0.9639mg of Iron.
What is the calorie content of Filet de venaison?
A typical serving 28.35 gramme (28.35 grams) of Filet de venaison contains approximately 34 calories.
You can check the exact calorie content by logging Filet de venaison in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet de venaison have?
The amount of fat in Filet de venaison depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Filet de venaison contains approximately 0.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet de venaison have?
The protein content in Filet de venaison depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Filet de venaison contains approximately 6.51 grams of protein.
Know your exact protein requirement and how much protein you get from Filet de venaison, Download Nutribit app for healthier you!
How much sugar does a Filet de venaison have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet de venaison.
How Much carbohydrates (carbs) is in Filet de venaison?
The amount of carbohydrates (carbs) in Filet de venaison depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet de venaison.
How Much Fiber is in Filet de venaison?
Filet de venaison contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet de venaison for healthier you!
What vitamins and minerals are in a Filet de venaison?
Vitamins in Filet de venaison:
Filet de venaison contains following minerals:
General
Does Filet de venaison contain caffeine?
Filet de venaison does not contain any caffeine.
Does Filet de venaison contain alcohol?
Filet de venaison does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet de venaison?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet de venaison and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet de venaison quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet de venaison in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet de venaison and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet de venaison for free?
Yes absolutely, Since Filet de venaison does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet de venaison with water tracking feature?
Filet de venaison does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filet de venaison as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet de venaison and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet de venaison nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet de venaison data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet de venaison
Vitamin B-12 in Filet de venaison supports red blood cell production
Vitamin B12 in Filet de venaison plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Filet de venaison boosts energy levels
Vitamin B12 in Filet de venaison aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Filet de venaison promotes brain health
Vitamin B12 in Filet de venaison supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Filet de venaison aids in DNA synthesis
Vitamin B12 in Filet de venaison is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Filet de venaison improves mood and mental health
Vitamin B12 in Filet de venaison helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Filet de venaison supports bone health
Vitamin B12 in Filet de venaison is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Filet de venaison maintains healthy skin, hair, and nails
Vitamin B12 in Filet de venaison contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Filet de venaison prevents birth defects
Vitamin B12 in Filet de venaison during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Filet de venaison reduces risk of macular degeneration
Vitamin B12 in Filet de venaison lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Filet de venaison supports cardiovascular health
Vitamin B12 in Filet de venaison helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 34 calories?
The amount of exercise required to burn off 28.35 gramme Filet de venaison
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.