Filet de cerf

Common Food

80.74

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.5 mg
0%

Potassium, K 3.2 mg
0.1%

Protein 0.2 g
0.5%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Filet de cerf Nutrients FAQs

Nutrients

What is the calorie content of Filet de cerf?

A typical serving 28.35 gramme (28.35 grams) of Filet de cerf contains approximately 34 calories.

You can check the exact calorie content by logging Filet de cerf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Filet de cerf have?

The amount of fat in Filet de cerf depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Filet de cerf contains approximately 0.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Filet de cerf have?

The protein content in Filet de cerf depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Filet de cerf contains approximately 6.51 grams of protein.

Know your exact protein requirement and how much protein you get from Filet de cerf, Download Nutribit app for healthier you!

How much sugar does a Filet de cerf have?

On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet de cerf.

How Much carbohydrates (carbs) is in Filet de cerf?

The amount of carbohydrates (carbs) in Filet de cerf depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Filet de cerf.

How Much Fiber is in Filet de cerf?

Filet de cerf contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Filet de cerf for healthier you!

What vitamins and minerals are in a Filet de cerf?

Vitamins in Filet de cerf:

  • Vitamin B-12:Filet de cerf has 1.7889 UG of Vitamin B-12.
  • Vitamin B-6:Filet de cerf has 0.1049 mg of Vitamin B-6.

Filet de cerf contains following minerals:

  • Filet de cerf has 1.4175mg of Calcium.
  • Filet de cerf has 14.4585mg of Sodium, Na.
  • Filet de cerf has 90.153mg of Potassium, K.
  • Filet de cerf has 0.9639mg of Iron.

General

Does Filet de cerf contain caffeine?

Filet de cerf does not contain any caffeine.

Does Filet de cerf contain alcohol?

Filet de cerf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Filet de cerf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet de cerf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Filet de cerf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Filet de cerf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet de cerf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Filet de cerf for free?

Yes absolutely, Since Filet de cerf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Filet de cerf with water tracking feature?

Filet de cerf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Filet de cerf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Filet de cerf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Filet de cerf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Filet de cerf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Filet de cerf

Vitamin B-12 in Filet de cerf supports red blood cell production

Vitamin B12 in Filet de cerf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Filet de cerf boosts energy levels

Vitamin B12 in Filet de cerf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Filet de cerf promotes brain health

Vitamin B12 in Filet de cerf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Filet de cerf aids in DNA synthesis

Vitamin B12 in Filet de cerf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Filet de cerf improves mood and mental health

Vitamin B12 in Filet de cerf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Filet de cerf supports bone health

Vitamin B12 in Filet de cerf is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Filet de cerf maintains healthy skin, hair, and nails

Vitamin B12 in Filet de cerf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Filet de cerf prevents birth defects

Vitamin B12 in Filet de cerf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Filet de cerf reduces risk of macular degeneration

Vitamin B12 in Filet de cerf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Filet de cerf supports cardiovascular health

Vitamin B12 in Filet de cerf helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 34 calories?

The amount of exercise required to burn off 28.35 gramme Filet de cerf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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