Salaison de filet de thon
Common Food
75.88
% from protein0
% from carbs0
% from fatNutrition Facts
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Salaison de filet de thon Nutrients FAQs
Nutrients
- Vitamin A:Salaison de filet de thon has 264.5055 IU of Vitamin A.
- Vitamin B-12:Salaison de filet de thon has 0.8222 UG of Vitamin B-12.
- Vitamin B-6:Salaison de filet de thon has 0.0766 mg of Vitamin B-6.
- Vitamin D:Salaison de filet de thon has 182.007 IU of Vitamin D.
- Salaison de filet de thon has 4.8195mg of Calcium.
- Salaison de filet de thon has 209.5065mg of Sodium, Na.
- Salaison de filet de thon has 107.4465mg of Potassium, K.
- Salaison de filet de thon has 0.2637mg of Iron.
What is the calorie content of Salaison de filet de thon?
A typical serving 28.35 gramme (28.35 grams) of Salaison de filet de thon contains approximately 49 calories.
You can check the exact calorie content by logging Salaison de filet de thon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salaison de filet de thon have?
The amount of fat in Salaison de filet de thon depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Salaison de filet de thon contains approximately 1.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salaison de filet de thon have?
The protein content in Salaison de filet de thon depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Salaison de filet de thon contains approximately 8.85 grams of protein.
Know your exact protein requirement and how much protein you get from Salaison de filet de thon, Download Nutribit app for healthier you!
How much sugar does a Salaison de filet de thon have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salaison de filet de thon.
How Much carbohydrates (carbs) is in Salaison de filet de thon?
The amount of carbohydrates (carbs) in Salaison de filet de thon depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salaison de filet de thon.
How Much Fiber is in Salaison de filet de thon?
Salaison de filet de thon contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salaison de filet de thon for healthier you!
What vitamins and minerals are in a Salaison de filet de thon?
Vitamins in Salaison de filet de thon:
Salaison de filet de thon contains following minerals:
General
Does Salaison de filet de thon contain caffeine?
Salaison de filet de thon does not contain any caffeine.
Does Salaison de filet de thon contain alcohol?
Salaison de filet de thon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salaison de filet de thon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salaison de filet de thon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salaison de filet de thon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salaison de filet de thon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salaison de filet de thon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salaison de filet de thon for free?
Yes absolutely, Since Salaison de filet de thon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salaison de filet de thon with water tracking feature?
Salaison de filet de thon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salaison de filet de thon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salaison de filet de thon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salaison de filet de thon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salaison de filet de thon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salaison de filet de thon
Protein, Vitamin B-12 and Vitamin D in Salaison de filet de thon supports bone health.
Protein in Salaison de filet de thon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salaison de filet de thon is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Salaison de filet de thon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salaison de filet de thon supports building and repairing tissues.
Builds and repairs tissues in Salaison de filet de thon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salaison de filet de thon supports immune function.
Supports immune function in Salaison de filet de thon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salaison de filet de thon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salaison de filet de thon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salaison de filet de thon provides energy.
Provides energy in Salaison de filet de thon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salaison de filet de thon supports muscle growth and strength.
Supports muscle growth and strength in Salaison de filet de thon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salaison de filet de thon helps in weight management.
Helps in weight management in Salaison de filet de thon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salaison de filet de thon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salaison de filet de thon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salaison de filet de thon improves skin, hair, and nails.
Improves skin, hair, and nails in Salaison de filet de thon is essential for the health and growth of hair, skin, and nails.
Protein in Salaison de filet de thon regulates blood sugar levels.
Regulates blood sugar levels in Salaison de filet de thon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Salaison de filet de thon supports red blood cell production
Vitamin B12 in Salaison de filet de thon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salaison de filet de thon boosts energy levels
Vitamin B12 in Salaison de filet de thon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salaison de filet de thon promotes brain health
Vitamin B12 in Salaison de filet de thon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salaison de filet de thon aids in DNA synthesis
Vitamin B12 in Salaison de filet de thon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salaison de filet de thon improves mood and mental health
Vitamin B12 in Salaison de filet de thon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salaison de filet de thon maintains healthy skin, hair, and nails
Vitamin B12 in Salaison de filet de thon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salaison de filet de thon prevents birth defects
Vitamin B12 in Salaison de filet de thon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salaison de filet de thon reduces risk of macular degeneration
Vitamin B12 in Salaison de filet de thon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salaison de filet de thon supports cardiovascular health
Vitamin B12 in Salaison de filet de thon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Salaison de filet de thon boosts the immune system
Vitamin D in Salaison de filet de thon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salaison de filet de thon improves muscle function
Vitamin D in Salaison de filet de thon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salaison de filet de thon promotes cardiovascular health
Vitamin D in Salaison de filet de thon may help regulate blood pressure and support overall heart health.
Vitamin D in Salaison de filet de thon reduces the risk of certain diseases
Adequate levels of Vitamin D in Salaison de filet de thon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salaison de filet de thon supports mental health
Vitamin D in Salaison de filet de thon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salaison de filet de thon aids in weight management
Studies suggest Vitamin D in Salaison de filet de thon may help regulate body weight and reduce fat accumulation.
Vitamin D in Salaison de filet de thon improves insulin sensitivity
Vitamin D in Salaison de filet de thon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salaison de filet de thon supports prenatal health
Vitamin D in Salaison de filet de thon is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 49 calories?
The amount of exercise required to burn off 28.35 gramme Salaison de filet de thon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.