Frites de poulet
Common Food
20.76
% from protein19.47
% from carbs19.47
% from fatNutrition Facts
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Frites de poulet Nutrients FAQs
Nutrients
- Vitamin A:Frites de poulet has 15.2 IU of Vitamin A.
- Vitamin B-12:Frites de poulet has 0.3135 UG of Vitamin B-12.
- Vitamin B-6:Frites de poulet has 0.1406 mg of Vitamin B-6.
- Vitamin C:Frites de poulet has 0.57 mg of Vitamin C.
- Vitamin D:Frites de poulet has 6.65 IU of Vitamin D.
- Frites de poulet has 10.45mg of Calcium.
- Frites de poulet has 564.3mg of Sodium, Na.
- Frites de poulet has 238.45mg of Potassium, K.
- Frites de poulet has 0.7885mg of Iron.
What is the calorie content of Frites de poulet?
A typical serving 1 portion (95 grams) of Frites de poulet contains approximately 292 calories.
You can check the exact calorie content by logging Frites de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frites de poulet have?
The amount of fat in Frites de poulet depends on the ingredients and preparation method. On average, one serving 1 portion (95 grams) of Frites de poulet contains approximately 19.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frites de poulet have?
The protein content in Frites de poulet depends on the ingredients exists in it. On average, 1 portion (95 grams) of Frites de poulet contains approximately 15.12 grams of protein.
Know your exact protein requirement and how much protein you get from Frites de poulet, Download Nutribit app for healthier you!
How much sugar does a Frites de poulet have?
On average, 1 portion (95 grams) contains about 0.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frites de poulet.
How Much carbohydrates (carbs) is in Frites de poulet?
The amount of carbohydrates (carbs) in Frites de poulet depends on its serving size and preparation. On average, 1 portion (95 grams) contains about 14.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frites de poulet.
How Much Fiber is in Frites de poulet?
Frites de poulet contains approximately 0.86 grams of fiber in 1 portion (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frites de poulet for healthier you!
What vitamins and minerals are in a Frites de poulet?
Vitamins in Frites de poulet:
Frites de poulet contains following minerals:
General
Does Frites de poulet contain caffeine?
Frites de poulet does not contain any caffeine.
Does Frites de poulet contain alcohol?
Frites de poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frites de poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites de poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frites de poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frites de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frites de poulet for free?
Yes! Since Frites de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frites de poulet with water tracking feature?
Nutribit automatically calculates the water content of Frites de poulet and adds it to your daily hydration log. Simply log Frites de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frites de poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frites de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frites de poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frites de poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frites de poulet
Protein in Frites de poulet supports building and repairing tissues.
Builds and repairs tissues in Frites de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frites de poulet supports immune function.
Supports immune function in Frites de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frites de poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frites de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frites de poulet provides energy.
Provides energy in Frites de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frites de poulet supports muscle growth and strength.
Supports muscle growth and strength in Frites de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frites de poulet helps in weight management.
Helps in weight management in Frites de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frites de poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frites de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frites de poulet supports bone health.
Supports bone health in Frites de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frites de poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Frites de poulet is essential for the health and growth of hair, skin, and nails.
Protein in Frites de poulet regulates blood sugar levels.
Regulates blood sugar levels in Frites de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Frites de poulet supports antioxidant protection.
Antioxidant Protection in Frites de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frites de poulet supports thyroid function.
Thyroid Function in Frites de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frites de poulet supports immune system health.
Immune System Support in Frites de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frites de poulet supports heart health.
Heart Health in Frites de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frites de poulet supports cancer prevention.
Cancer Prevention in Frites de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frites de poulet supports cognitive function.
Cognitive Function in Frites de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frites de poulet supports skin health.
Skin Health in Frites de poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Frites de poulet supports reproductive health.
Reproductive Health in Frites de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frites de poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frites de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Frites de poulet supports fluid balance.
Maintains Fluid Balance in Frites de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frites de poulet supports nerve function.
Supports Nerve Function in Frites de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frites de poulet helps regulate blood pressure.
Regulates Blood Pressure in Frites de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frites de poulet supports muscle function.
Aids Muscle Function in Frites de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frites de poulet aids nutrient absorption.
Improves Nutrient Absorption in Frites de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frites de poulet helps balance pH levels.
Balances pH Levels in Frites de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frites de poulet supports bone health.
Supports Bone Health in Frites de poulet helps retain calcium and prevent the loss of bone density over time.
How to burn 292 calories?
The amount of exercise required to burn off 1 portion Frites de poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.