Frites de patate douce
Common Food
4
% from protein63.66
% from carbs63.66
% from fatNutrition Facts
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Frites de patate douce Nutrients FAQs
Nutrients
- Vitamin B-6:Frites de patate douce has 0.3005 mg of Vitamin B-6.
- Vitamin C:Frites de patate douce has 20.5931 mg of Vitamin C.
- Frites de patate douce has 40.3006mg of Calcium.
- Frites de patate douce has 578.9551mg of Sodium, Na.
- Frites de patate douce has 499.4361mg of Potassium, K.
- Frites de patate douce has 0.7569mg of Iron.
What is the calorie content of Frites de patate douce?
A typical serving 126 gramme (126 grams) of Frites de patate douce contains approximately 211 calories.
You can check the exact calorie content by logging Frites de patate douce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frites de patate douce have?
The amount of fat in Frites de patate douce depends on the ingredients and preparation method. On average, one serving 126 gramme (126 grams) of Frites de patate douce contains approximately 7.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frites de patate douce have?
The protein content in Frites de patate douce depends on the ingredients exists in it. On average, 126 gramme (126 grams) of Frites de patate douce contains approximately 2.13 grams of protein.
Know your exact protein requirement and how much protein you get from Frites de patate douce, Download Nutribit app for healthier you!
How much sugar does a Frites de patate douce have?
On average, 126 gramme (126 grams) contains about 14.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frites de patate douce.
How Much carbohydrates (carbs) is in Frites de patate douce?
The amount of carbohydrates (carbs) in Frites de patate douce depends on its serving size and preparation. On average, 126 gramme (126 grams) contains about 33.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frites de patate douce.
How Much Fiber is in Frites de patate douce?
Frites de patate douce contains approximately 3.51 grams of fiber in 126 gramme (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frites de patate douce for healthier you!
What vitamins and minerals are in a Frites de patate douce?
Vitamins in Frites de patate douce:
Frites de patate douce contains following minerals:
General
Does Frites de patate douce contain caffeine?
Frites de patate douce does not contain any caffeine.
Does Frites de patate douce contain alcohol?
Frites de patate douce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frites de patate douce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites de patate douce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frites de patate douce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frites de patate douce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites de patate douce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frites de patate douce for free?
Yes! Since Frites de patate douce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frites de patate douce with water tracking feature?
Nutribit automatically calculates the water content of Frites de patate douce and adds it to your daily hydration log. Simply log Frites de patate douce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frites de patate douce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frites de patate douce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frites de patate douce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frites de patate douce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frites de patate douce
Vitamin B-6 in Frites de patate douce supports brain health
{{vitamin}} in Frites de patate douce supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Frites de patate douce boosts immune function
{{vitamin}} in Frites de patate douce boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Frites de patate douce promotes red blood cell production
{{vitamin}} in Frites de patate douce promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Frites de patate douce reduces symptoms of PMS
{{vitamin}} in Frites de patate douce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Frites de patate douce supports heart health
{{vitamin}} in Frites de patate douce supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Frites de patate douce aids in protein metabolism
{{vitamin}} in Frites de patate douce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Frites de patate douce improves mood and reduces depression
{{vitamin}} in Frites de patate douce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Frites de patate douce supports healthy pregnancy
{{vitamin}} in Frites de patate douce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Frites de patate douce helps prevent anemia
{{vitamin}} in Frites de patate douce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Frites de patate douce reduces nausea during pregnancy
{{vitamin}} in Frites de patate douce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Frites de patate douce supports fluid balance.
Maintains Fluid Balance in Frites de patate douce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frites de patate douce supports nerve function.
Supports Nerve Function in Frites de patate douce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frites de patate douce helps regulate blood pressure.
Regulates Blood Pressure in Frites de patate douce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frites de patate douce supports muscle function.
Aids Muscle Function in Frites de patate douce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frites de patate douce aids nutrient absorption.
Improves Nutrient Absorption in Frites de patate douce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frites de patate douce helps balance pH levels.
Balances pH Levels in Frites de patate douce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frites de patate douce supports bone health.
Supports Bone Health in Frites de patate douce helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 126 gramme Frites de patate douce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.