Poivron rouge et fromage à tartiner

Common Food

Total Energy

37.3

kcal

6.35

% from carbs

12.7

% from protein

80.95

% from fats

In 15 g

% daily value


Total Fat

3.4g

5.3%


Saturated

2.1g

10.3%


Polyunsaturated

0.1g


Monounsaturated

1g


Cholesterol

9.8mg

3.3%


Sodium, Na

63.6mg

2.8%


Potassium, K

15.6mg

0.3%


Total Carbohydrates

0.6g

0.2%


Sugars

0.3g

0.5%


Protein

1.2g

2.3%


Water

9.6g





Ash

0.3g





Lactose

0.1g




Energy

155.9kJ



Calcium, Ca

23.6mg



Magnesium, Mg

1.6mg


Phosphorus, P

18.9mg


Zinc, Zn

0.1mg



Fluoride, F

0.7UG



Selenium, Se

1.2UG


Vitamin A, IU

178.6IU


Retinol

29.3UG


Vitamin A, RAE

33.3UG


Carotene, beta

42.9UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

0.9IU





Cryptoxanthin, beta

10.8UG



Lutein + zeaxanthin

1.1UG









Vitamin C, total ascorbic acid

4.1mg







Folate, total

1.5UG


Vitamin B-12

0.1UG


Choline, total

2.2mg




Vitamin K (phylloquinone)

0.5UG



Folate, food

1.5UG


Folate, DFE

1.5UG




Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g



SFA 4:0

0.1g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

0.9g


SFA 18:0

0.4g



MUFA 18:1

0.9g


PUFA 18:2

0.1g







MUFA 16:1

0.1g







Phytosterols

0.6mg




Beta-sitosterol

0.1mg





TFA 18:1 t

0.1g




MUFA 18:1 c

0.5g


PUFA 18:2 n-6 c,c

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poivron rouge et fromage à tartiner

A typical serving 15 gramme of Poivron rouge et fromage à tartiner (15 grams) contains approximately 37.2532 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poivron rouge et fromage à tartiner depends on the ingredients and preparation method. On average, one serving 15 gramme (15 grams) of Poivron rouge et fromage à tartiner contains approximately 3.4258 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poivron rouge et fromage à tartiner depends on the ingredients exists in it. On average, 15 gramme of Poivron rouge et fromage à tartiner (about 15 grams) contains approximately 1.153 grams of protein.

On average, 15 gramme (about 15 grams) contains about 0.2722 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 gramme (about 15 grams) contains about 0.6005 grams of carbohydrates.

Poivron rouge et fromage à tartiner contains approximately 0.0428 grams of fiber in 15 gramme (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 37 calories?

The amount of exercise required to burn off 15 gramme Poivron rouge et fromage à tartiner

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.