Gâteau au chocolat allemand
Common Food
4.04
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Gâteau au chocolat allemand Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au chocolat allemand has 290.0405 IU of Vitamin A.
- Vitamin B-12:Gâteau au chocolat allemand has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au chocolat allemand has 0.066 mg of Vitamin B-6.
- Vitamin C:Gâteau au chocolat allemand has 0.3277 mg of Vitamin C.
- Vitamin D:Gâteau au chocolat allemand has 19.7763 IU of Vitamin D.
- Gâteau au chocolat allemand has 55.3805mg of Calcium.
- Gâteau au chocolat allemand has 151.0183mg of Sodium, Na.
- Gâteau au chocolat allemand has 158.0499mg of Potassium, K.
- Gâteau au chocolat allemand has 1.6524mg of Iron.
What is the calorie content of Gâteau au chocolat allemand?
A typical serving 109 gramme (109 grams) of Gâteau au chocolat allemand contains approximately 414 calories.
You can check the exact calorie content by logging Gâteau au chocolat allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au chocolat allemand have?
The amount of fat in Gâteau au chocolat allemand depends on the ingredients and preparation method. On average, one serving 109 gramme (109 grams) of Gâteau au chocolat allemand contains approximately 23.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au chocolat allemand have?
The protein content in Gâteau au chocolat allemand depends on the ingredients exists in it. On average, 109 gramme (109 grams) of Gâteau au chocolat allemand contains approximately 4.34 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au chocolat allemand, Download Nutribit app for healthier you!
How much sugar does a Gâteau au chocolat allemand have?
On average, 109 gramme (109 grams) contains about 37.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au chocolat allemand.
How Much carbohydrates (carbs) is in Gâteau au chocolat allemand?
The amount of carbohydrates (carbs) in Gâteau au chocolat allemand depends on its serving size and preparation. On average, 109 gramme (109 grams) contains about 49.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au chocolat allemand.
How Much Fiber is in Gâteau au chocolat allemand?
Gâteau au chocolat allemand contains approximately 1.91 grams of fiber in 109 gramme (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au chocolat allemand for healthier you!
What vitamins and minerals are in a Gâteau au chocolat allemand?
Vitamins in Gâteau au chocolat allemand:
Gâteau au chocolat allemand contains following minerals:
General
Does Gâteau au chocolat allemand contain caffeine?
Gâteau au chocolat allemand contains approximately 8 mg of caffeine in 109 gramme (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au chocolat allemand contain alcohol?
Gâteau au chocolat allemand contains approximately 0g of alcohol in 109 gramme (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au chocolat allemand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au chocolat allemand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au chocolat allemand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au chocolat allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au chocolat allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au chocolat allemand for free?
Yes! Since Gâteau au chocolat allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au chocolat allemand with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au chocolat allemand and adds it to your daily hydration log. Simply log Gâteau au chocolat allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au chocolat allemand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au chocolat allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au chocolat allemand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au chocolat allemand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au chocolat allemand
Total Carbohydrates in Gâteau au chocolat allemand provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au chocolat allemand are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au chocolat allemand supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au chocolat allemand aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au chocolat allemand helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au chocolat allemand help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au chocolat allemand helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au chocolat allemand can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au chocolat allemand aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au chocolat allemand help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au chocolat allemand enhances brain function and helps improve memory and focus.
Glucose from Gâteau au chocolat allemand is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au chocolat allemand boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au chocolat allemand provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au chocolat allemand promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au chocolat allemand serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au chocolat allemand improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au chocolat allemand support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au chocolat allemand helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au chocolat allemand, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau au chocolat allemand supports antioxidant protection.
Antioxidant Protection in Gâteau au chocolat allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau au chocolat allemand supports thyroid function.
Thyroid Function in Gâteau au chocolat allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau au chocolat allemand supports immune system health.
Immune System Support in Gâteau au chocolat allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau au chocolat allemand supports heart health.
Heart Health in Gâteau au chocolat allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau au chocolat allemand supports cancer prevention.
Cancer Prevention in Gâteau au chocolat allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau au chocolat allemand supports cognitive function.
Cognitive Function in Gâteau au chocolat allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau au chocolat allemand supports skin health.
Skin Health in Gâteau au chocolat allemand helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau au chocolat allemand supports reproductive health.
Reproductive Health in Gâteau au chocolat allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau au chocolat allemand provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau au chocolat allemand helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 414 calories?
The amount of exercise required to burn off 109 gramme Gâteau au chocolat allemand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.