Gâteau meringué aux fraises
Common Food
6
% from protein52.15
% from carbs52.15
% from fatNutrition Facts
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Gâteau meringué aux fraises Nutrients FAQs
Nutrients
- Vitamin A:Gâteau meringué aux fraises has 319.7217 IU of Vitamin A.
- Vitamin B-12:Gâteau meringué aux fraises has 0.0871 UG of Vitamin B-12.
- Vitamin B-6:Gâteau meringué aux fraises has 0.124 mg of Vitamin B-6.
- Vitamin C:Gâteau meringué aux fraises has 40.2663 mg of Vitamin C.
- Vitamin K:Gâteau meringué aux fraises has 2.7084 UG of Vitamin K.
- Gâteau meringué aux fraises has 239.5374mg of Calcium.
- Gâteau meringué aux fraises has 333.6632mg of Sodium, Na.
- Gâteau meringué aux fraises has 258.5379mg of Potassium, K.
- Gâteau meringué aux fraises has 2.1907mg of Iron.
What is the calorie content of Gâteau meringué aux fraises?
A typical serving 200.23 gramme (200.23 grams) of Gâteau meringué aux fraises contains approximately 518 calories.
You can check the exact calorie content by logging Gâteau meringué aux fraises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau meringué aux fraises have?
The amount of fat in Gâteau meringué aux fraises depends on the ingredients and preparation method. On average, one serving 200.23 gramme (200.23 grams) of Gâteau meringué aux fraises contains approximately 24.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau meringué aux fraises have?
The protein content in Gâteau meringué aux fraises depends on the ingredients exists in it. On average, 200.23 gramme (200.23 grams) of Gâteau meringué aux fraises contains approximately 7.94 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau meringué aux fraises, Download Nutribit app for healthier you!
How much sugar does a Gâteau meringué aux fraises have?
On average, 200.23 gramme (200.23 grams) contains about 42.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau meringué aux fraises.
How Much carbohydrates (carbs) is in Gâteau meringué aux fraises?
The amount of carbohydrates (carbs) in Gâteau meringué aux fraises depends on its serving size and preparation. On average, 200.23 gramme (200.23 grams) contains about 69.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau meringué aux fraises.
How Much Fiber is in Gâteau meringué aux fraises?
Gâteau meringué aux fraises contains approximately 2.79 grams of fiber in 200.23 gramme (200.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau meringué aux fraises for healthier you!
What vitamins and minerals are in a Gâteau meringué aux fraises?
Vitamins in Gâteau meringué aux fraises:
Gâteau meringué aux fraises contains following minerals:
General
Does Gâteau meringué aux fraises contain caffeine?
Gâteau meringué aux fraises does not contain any caffeine.
Does Gâteau meringué aux fraises contain alcohol?
Gâteau meringué aux fraises contains approximately 0g of alcohol in 200.23 gramme (200.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau meringué aux fraises?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau meringué aux fraises and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau meringué aux fraises quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau meringué aux fraises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau meringué aux fraises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau meringué aux fraises for free?
Yes! Since Gâteau meringué aux fraises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau meringué aux fraises with water tracking feature?
Nutribit automatically calculates the water content of Gâteau meringué aux fraises and adds it to your daily hydration log. Simply log Gâteau meringué aux fraises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau meringué aux fraises as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau meringué aux fraises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau meringué aux fraises nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau meringué aux fraises data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau meringué aux fraises
Total Carbohydrates in Gâteau meringué aux fraises provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau meringué aux fraises are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau meringué aux fraises supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau meringué aux fraises aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau meringué aux fraises helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau meringué aux fraises help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau meringué aux fraises helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau meringué aux fraises can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau meringué aux fraises aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau meringué aux fraises help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau meringué aux fraises enhances brain function and helps improve memory and focus.
Glucose from Gâteau meringué aux fraises is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau meringué aux fraises boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau meringué aux fraises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau meringué aux fraises promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau meringué aux fraises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau meringué aux fraises improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau meringué aux fraises support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau meringué aux fraises helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau meringué aux fraises, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau meringué aux fraises supports building and repairing tissues.
Builds and repairs tissues in Gâteau meringué aux fraises is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau meringué aux fraises supports immune function.
Supports immune function in Gâteau meringué aux fraises is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau meringué aux fraises helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau meringué aux fraises is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau meringué aux fraises provides energy.
Provides energy in Gâteau meringué aux fraises can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau meringué aux fraises supports muscle growth and strength.
Supports muscle growth and strength in Gâteau meringué aux fraises is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau meringué aux fraises helps in weight management.
Helps in weight management in Gâteau meringué aux fraises promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau meringué aux fraises aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau meringué aux fraises is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau meringué aux fraises supports bone health.
Supports bone health in Gâteau meringué aux fraises plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gâteau meringué aux fraises improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau meringué aux fraises is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau meringué aux fraises regulates blood sugar levels.
Regulates blood sugar levels in Gâteau meringué aux fraises helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Gâteau meringué aux fraises supports DNA synthesis.
Vitamin B9 in Gâteau meringué aux fraises is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gâteau meringué aux fraises promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gâteau meringué aux fraises intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gâteau meringué aux fraises helps prevent anemia.
Folate in Gâteau meringué aux fraises helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gâteau meringué aux fraises supports heart health.
Vitamin B9 in Gâteau meringué aux fraises helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gâteau meringué aux fraises improves brain function.
Folate in Gâteau meringué aux fraises plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gâteau meringué aux fraises boosts immune function.
Adequate Boosts Immune Function in Gâteau meringué aux fraises supports immune function by helping in the production of white blood cells.
Folate in Gâteau meringué aux fraises promotes healthy skin and hair.
Vitamin B9 in Gâteau meringué aux fraises aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gâteau meringué aux fraises regulates mood and mental health.
Folate in Gâteau meringué aux fraises helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gâteau meringué aux fraises supports digestive health.
Folate in Gâteau meringué aux fraises promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Gâteau meringué aux fraises supports bone health.
Calcium in Gâteau meringué aux fraises is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau meringué aux fraises supports muscle function.
Calcium in Gâteau meringué aux fraises plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau meringué aux fraises supports heart health.
Calcium in Gâteau meringué aux fraises helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gâteau meringué aux fraises supports nerve transmission.
Calcium in Gâteau meringué aux fraises is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau meringué aux fraises supports blood clotting.
Calcium in Gâteau meringué aux fraises is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau meringué aux fraises supports hormonal secretion.
Calcium in Gâteau meringué aux fraises regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau meringué aux fraises supports weight management.
Calcium in Gâteau meringué aux fraises may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau meringué aux fraises supports dental health.
Calcium in Gâteau meringué aux fraises strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau meringué aux fraises supports blood pressure regulation.
Calcium in Gâteau meringué aux fraises, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 518 calories?
The amount of exercise required to burn off 200.23 gramme Gâteau meringué aux fraises
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.