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Goulasch de veau allemand

Common Food

318

kcal Energy

8.7%

% from carbs

29.8%

% from protein

61.6%

% from fats

In 250.67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.67 g
Calories
318

% Daily Value

Total Fat 21.72 g
33.4%
Saturated 7.49 g
37.5%
Trans Fats 0.3 g
Polyunsaturated 2.3 g
Monounsaturated 10.26 g
Cholesterol 110.07 mg
36.7%
Sodium, Na 421.59 mg
18.3%
Potassium, K 596.57 mg
12.7%
Total Carbohydrates 6.87 g
2.5%
Fiber 0.96 g
3.4%
Sugars 2.89 g
5.8%
Alcohol 0 g
Protein 23.63 g
47.3%
Water 195.75 g
Caffeine 0 mg
Vitamin D 0.31 mcg
1.5%
Iron 1.71 mg
9.5%
Vitamin A, IU 804.81 IU
Retinol 77.98 UG
Vitamin A, RAE 105.19 UG
Carotene, beta 287.94 UG
Carotene, alpha 6.22 UG
Vitamin E (alpha-tocopherol) 2.67 mg
Vitamin D (D2 + D3), International Units 12.13 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.31 UG
Vitamin D (D2 + D3) 0.31 UG
Cryptoxanthin, beta 64.72 UG
Lycopene 0 UG
Lutein + zeaxanthin 200.68 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.97 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.17 mg
Thiamin 0.14 mg
Riboflavin 0.42 mg
Niacin 9.11 mg
Pantothenic acid 1.53 mg
Vitamin B-6 0.6 mg
Folate, total 27.05 UG
Folic acid 1.85 UG
Folate, food 25.2 UG
Folate, DFE 28.35 UG
Vitamin B-12 1.51 UG
Choline, total 99.44 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.68 UG
Calcium, Ca 53.15 mg
Iron, Fe 1.71 mg
Magnesium, Mg 39.91 mg
Phosphorus, P 276.21 mg
Zinc, Zn 3.76 mg
Copper, Cu 0.2 mg
Fluoride, F 0.59 UG
Manganese, Mn 0.12 mg
Selenium, Se 11.22 UG
Ash 2.5 g
Sucrose 0.43 g
Glucose 0.87 g
Fructose 0.62 g
Lactose 0.56 g
Maltose 0 g
Theobromine 0 mg
Energy 1329.47 kJ
Galactose 0 g
SFA 4:0 0.14 g
SFA 6:0 0.12 g
SFA 8:0 0.07 g
SFA 10:0 0.17 g
SFA 12:0 0.22 g
SFA 14:0 0.89 g
SFA 16:0 3.42 g
SFA 18:0 1.67 g
SFA 20:0 0.07 g
MUFA 18:1 9.55 g
PUFA 18:2 1.92 g
PUFA 18:3 0.3 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.03 g
MUFA 14:1 0.07 g
MUFA 16:1 0.41 g
PUFA 18:4 0 g
MUFA 20:1 0.13 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 8.75 mg
Campesterol 17.4 mg
Beta-sitosterol 36.7 mg
SFA 15:0 0.07 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.18 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.13 g
MUFA 18:1 c 7.4 g
PUFA 18:2 n-6 c,c 1.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.2 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.21 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 14.06 mg
Tryptophan 0.23 g
Threonine 0.96 g
Isoleucine 1.08 g
Leucine 1.74 g
Lysine 1.78 g
Methionine 0.51 g
Cystine 0.25 g
Phenylalanine 0.89 g
Tyrosine 0.71 g
Valine 1.21 g
Arginine 1.32 g
Histidine 0.78 g
Alanine 1.28 g
Aspartic acid 1.9 g
Glutamic acid 3.55 g
Glycine 1.12 g
Proline 0.98 g
Serine 0.83 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Goulasch de veau allemand

Nutrients

What is the calorie content of Goulasch de veau allemand?

A typical serving 250.67 gramme of Goulasch de veau allemand (250.67 grams) contains approximately 317.9193 calories. You can check the exact calorie content by logging Goulasch de veau allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goulasch de veau allemand have?

The amount of fat in Goulasch de veau allemand depends on the ingredients and preparation method. On average, one serving 250.67 gramme (250.67 grams) of Goulasch de veau allemand contains approximately 21.7151 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goulasch de veau allemand have?

The protein content in Goulasch de veau allemand depends on the ingredients exists in it. On average, 250.67 gramme of Goulasch de veau allemand (about 250.67 grams) contains approximately 23.6315 grams of protein.

Is Goulasch de veau allemand a good source of protein?

The protein content in Goulasch de veau allemand depends on the ingredients exists in it. On average, 250.67 gramme of Goulasch de veau allemand (about 250.67 grams) contains approximately 23.6315 grams of protein.

How much sugar does a Goulasch de veau allemand have?

On average, 250.67 gramme (about 250.67 grams) contains about 2.8917 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goulasch de veau allemand contain added sugar?

On average, 250.67 gramme (about 250.67 grams) contains about 2.8917 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goulasch de veau allemand?

On average, 250.67 gramme (about 250.67 grams) contains about 6.8688 grams of carbohydrates.

How Much Fiber is in Goulasch de veau allemand?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goulasch de veau allemand?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goulasch de veau allemand suitable for vegans?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goulasch de veau allemand contain caffeine?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goulasch de veau allemand contain alcohol?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goulasch de veau allemand healthier?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goulasch de veau allemand in Nutribit?

Goulasch de veau allemand contains approximately 0.9603 grams of fiber in 250.67 gramme (about 250.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goulasch de veau allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goulasch de veau allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goulasch de veau allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goulasch de veau allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goulasch de veau allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goulasch de veau allemand for free?

Yes! Since Goulasch de veau allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goulasch de veau allemand with water tracking feature?

Nutribit automatically calculates the water content of Goulasch de veau allemand and adds it to your daily hydration log. Simply log Goulasch de veau allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goulasch de veau allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goulasch de veau allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goulasch de veau allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goulasch de veau allemand data can be accessed offline in the Nutribit app anytime anywhere!