Gur

A typical serving 1 càc non tassée (3 grams) of Gur contains approximately 11 calories.

You can check the exact calorie content by logging Gur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gur depends on the ingredients and preparation method. On average, one serving 1 càc non tassée (3 grams) of Gur contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gur depends on the ingredients exists in it. On average, 1 càc non tassée (3 grams) of Gur contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Gur, Download Nutribit app for healthier you!

On average, 1 càc non tassée (3 grams) contains about 2.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gur.

The amount of carbohydrates (carbs) in Gur depends on its serving size and preparation. On average, 1 càc non tassée (3 grams) contains about 2.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gur.

Gur contains approximately 0 grams of fiber in 1 càc non tassée (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gur for healthier you!

Vitamins in Gur:

• Vitamin B-6:Gur has 0.0012 mg of Vitamin B-6.

Gur contains following minerals:

• Gur has 2.49mg of Calcium.
• Gur has 0.84mg of Sodium, Na.
• Gur has 3.99mg of Potassium, K.
• Gur has 0.0213mg of Iron.

Gur does not contain any caffeine.

Gur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gur and adds it to your daily hydration log. Simply log Gur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gur data can be accessed offline in the Nutribit app anytime anywhere!