Gur Ki Chutney

Condiment, Vegetarian

Total Energy

150

kcal

100

% from carbs

0

% from protein

0

% from fats

In 50 g

% daily value

Sodium, Na

5mg

0.2%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

30g

60%

Water

30g

Sucrose

30g

Calcium, Ca

10mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gur Ki Chutney

A typical serving 1 Serving of Gur Ki Chutney (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gur Ki Chutney depends on the ingredients and preparation method. On average, one serving 1 Serving (50 grams) of Gur Ki Chutney contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gur Ki Chutney depends on the ingredients exists in it. On average, 1 Serving of Gur Ki Chutney (about 50 grams) contains approximately grams of protein.

On average, 1 Serving (about 50 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 50 grams) contains about 35 grams of carbohydrates.

Gur Ki Chutney contains approximately 1 grams of fiber in 1 Serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Gur Ki Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.