Nolen Gur Panna Cotta (Fresh Dates Jaggery)

Dessert, Vegetarian

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 6.5 g
32.5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Sodium, Na 150 mg
6.5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 22 g
44%
Starch 10 g
Protein 5 g
10%
Water 98 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.8 MG_ATE
Vitamin C 1 mg
Biotin 2 UG
Folic acid 10 UG
Calcium 50 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.2 mg
Sucrose 21 g
Glucose 1 g

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Nolen Gur Panna Cotta (Fresh Dates Jaggery) Nutrients FAQs

Nutrients

What is the calorie content of Nolen Gur Panna Cotta (Fresh Dates Jaggery)?

A typical serving 1 serving (150 grams) of Nolen Gur Panna Cotta (Fresh Dates Jaggery) contains approximately 250 calories.

You can check the exact calorie content by logging Nolen Gur Panna Cotta (Fresh Dates Jaggery) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nolen Gur Panna Cotta (Fresh Dates Jaggery) have?

The amount of fat in Nolen Gur Panna Cotta (Fresh Dates Jaggery) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Nolen Gur Panna Cotta (Fresh Dates Jaggery) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nolen Gur Panna Cotta (Fresh Dates Jaggery) have?

The protein content in Nolen Gur Panna Cotta (Fresh Dates Jaggery) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Nolen Gur Panna Cotta (Fresh Dates Jaggery) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nolen Gur Panna Cotta (Fresh Dates Jaggery), Download Nutribit app for healthier you!

How much sugar does a Nolen Gur Panna Cotta (Fresh Dates Jaggery) have?

On average, 1 serving (150 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nolen Gur Panna Cotta (Fresh Dates Jaggery).

How Much carbohydrates (carbs) is in Nolen Gur Panna Cotta (Fresh Dates Jaggery)?

The amount of carbohydrates (carbs) in Nolen Gur Panna Cotta (Fresh Dates Jaggery) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nolen Gur Panna Cotta (Fresh Dates Jaggery).

How Much Fiber is in Nolen Gur Panna Cotta (Fresh Dates Jaggery)?

Nolen Gur Panna Cotta (Fresh Dates Jaggery) contains approximately 1 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nolen Gur Panna Cotta (Fresh Dates Jaggery) for healthier you!

What vitamins and minerals are in a Nolen Gur Panna Cotta (Fresh Dates Jaggery)?

Vitamins in Nolen Gur Panna Cotta (Fresh Dates Jaggery):

  • Vitamin C:Nolen Gur Panna Cotta (Fresh Dates Jaggery) has 1 mg of Vitamin C.

Nolen Gur Panna Cotta (Fresh Dates Jaggery) contains following minerals:

  • Nolen Gur Panna Cotta (Fresh Dates Jaggery) has 50mg of Calcium.
  • Nolen Gur Panna Cotta (Fresh Dates Jaggery) has 150mg of Sodium, Na.
  • Nolen Gur Panna Cotta (Fresh Dates Jaggery) has 170mg of Potassium, K.
  • Nolen Gur Panna Cotta (Fresh Dates Jaggery) has 0.5mg of Iron.

General

Does Nolen Gur Panna Cotta (Fresh Dates Jaggery) contain caffeine?

Nolen Gur Panna Cotta (Fresh Dates Jaggery) does not contain any caffeine.

Does Nolen Gur Panna Cotta (Fresh Dates Jaggery) contain alcohol?

Nolen Gur Panna Cotta (Fresh Dates Jaggery) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nolen Gur Panna Cotta (Fresh Dates Jaggery)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nolen Gur Panna Cotta (Fresh Dates Jaggery) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nolen Gur Panna Cotta (Fresh Dates Jaggery) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nolen Gur Panna Cotta (Fresh Dates Jaggery) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nolen Gur Panna Cotta (Fresh Dates Jaggery) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nolen Gur Panna Cotta (Fresh Dates Jaggery) for free?

Yes! Since Nolen Gur Panna Cotta (Fresh Dates Jaggery) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nolen Gur Panna Cotta (Fresh Dates Jaggery) with water tracking feature?

Nutribit automatically calculates the water content of Nolen Gur Panna Cotta (Fresh Dates Jaggery) and adds it to your daily hydration log. Simply log Nolen Gur Panna Cotta (Fresh Dates Jaggery) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nolen Gur Panna Cotta (Fresh Dates Jaggery) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nolen Gur Panna Cotta (Fresh Dates Jaggery) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nolen Gur Panna Cotta (Fresh Dates Jaggery) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nolen Gur Panna Cotta (Fresh Dates Jaggery) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nolen Gur Panna Cotta (Fresh Dates Jaggery)

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Nolen Gur Panna Cotta (Fresh Dates Jaggery)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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