Jus de poire

Common Food

Total Energy

124

kcal

100

% from carbs

0

% from protein

0

% from fats

In 263.8 g

% daily value

Sodium, Na

21.1mg

0.9%

Potassium, K

342.9mg

7.3%

Total Carbohydrates

31.3g

11.4%

Fiber

0.3g

0.9%

Sugars

19.2g

38.4%

Water

231.8g

Ash

0.6g

Energy

522.2kJ

Calcium, Ca

31.7mg

Magnesium, Mg

21.1mg

Phosphorus, P

31.7mg

Zinc, Zn

0.2mg

Copper, Cu

0.2mg

Selenium, Se

1.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin C, total ascorbic acid

89.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Folate, total

10.6UG

Choline, total

6.9mg

Vitamin K (phylloquinone)

9UG

Folate, food

10.6UG

Folate, DFE

10.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de poire

A typical serving 25 cl of Jus de poire (263.75 grams) contains approximately 123.9625 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de poire depends on the ingredients and preparation method. On average, one serving 25 cl (263.75 grams) of Jus de poire contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de poire depends on the ingredients exists in it. On average, 25 cl of Jus de poire (about 263.75 grams) contains approximately 0 grams of protein.

On average, 25 cl (about 263.75 grams) contains about 19.201 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 263.75 grams) contains about 31.2808 grams of carbohydrates.

Jus de poire contains approximately 0.2638 grams of fiber in 25 cl (about 263.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 25 cl Jus de poire

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.