Poire de comice
Common Food
2.26
% from protein95.75
% from carbs95.75
% from fatNutrition Facts
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Poire de comice Nutrients FAQs
Nutrients
- Vitamin A:Poire de comice has 44.5 IU of Vitamin A.
- Vitamin B-6:Poire de comice has 0.0516 mg of Vitamin B-6.
- Vitamin C:Poire de comice has 7.654 mg of Vitamin C.
- Poire de comice has 16.02mg of Calcium.
- Poire de comice has 1.78mg of Sodium, Na.
- Poire de comice has 206.48mg of Potassium, K.
- Poire de comice has 0.3204mg of Iron.
What is the calorie content of Poire de comice?
A typical serving 1 moyen (178 grams) of Poire de comice contains approximately 101 calories.
You can check the exact calorie content by logging Poire de comice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poire de comice have?
The amount of fat in Poire de comice depends on the ingredients and preparation method. On average, one serving 1 moyen (178 grams) of Poire de comice contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poire de comice have?
The protein content in Poire de comice depends on the ingredients exists in it. On average, 1 moyen (178 grams) of Poire de comice contains approximately 0.64 grams of protein.
Know your exact protein requirement and how much protein you get from Poire de comice, Download Nutribit app for healthier you!
How much sugar does a Poire de comice have?
On average, 1 moyen (178 grams) contains about 17.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poire de comice.
How Much carbohydrates (carbs) is in Poire de comice?
The amount of carbohydrates (carbs) in Poire de comice depends on its serving size and preparation. On average, 1 moyen (178 grams) contains about 27.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poire de comice.
How Much Fiber is in Poire de comice?
Poire de comice contains approximately 5.52 grams of fiber in 1 moyen (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poire de comice for healthier you!
What vitamins and minerals are in a Poire de comice?
Vitamins in Poire de comice:
Poire de comice contains following minerals:
General
Does Poire de comice contain caffeine?
Poire de comice does not contain any caffeine.
Does Poire de comice contain alcohol?
Poire de comice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poire de comice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poire de comice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poire de comice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poire de comice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poire de comice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poire de comice for free?
Yes! Since Poire de comice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poire de comice with water tracking feature?
Nutribit automatically calculates the water content of Poire de comice and adds it to your daily hydration log. Simply log Poire de comice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poire de comice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poire de comice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poire de comice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poire de comice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poire de comice
Fiber in Poire de comice supports digestion.
Fiber in Poire de comice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poire de comice supports heart health.
Soluble fiber in Poire de comice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poire de comice aids in weight management.
Fiber-rich foods in Poire de comice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poire de comice regulates blood sugar.
Fiber in Poire de comice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poire de comice promotes gut health.
Fiber in Poire de comice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poire de comice lowers the risk of colon cancer.
A high-fiber diet from Poire de comice is linked to a reduced risk of colon cancer.
Fiber in Poire de comice improves skin health.
Fiber in Poire de comice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Poire de comice helps lower blood pressure.
Adequate fiber in Poire de comice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poire de comice boosts immune function.
Fiber in Poire de comice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poire de comice reduces the risk of type 2 diabetes.
Fiber in Poire de comice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 101 calories?
The amount of exercise required to burn off 1 moyen Poire de comice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.