Jus de tomate

Common Food

Total Energy

43.6

kcal

70.68

% from carbs

17.09

% from protein

12.23

% from fats

In 256.8 g

% daily value


Total Fat

0.7g

1.1%


Polyunsaturated

0.1g



Sodium, Na

649.6mg

28.2%


Potassium, K

557.1mg

11.9%


Total Carbohydrates

9.1g

3.3%


Fiber

1g

3.7%


Sugars

6.6g

13.2%


Protein

2.2g

4.4%


Water

242g





Ash

2.8g



Glucose

3.2g


Fructose

3.4g





Energy

184.9kJ



Calcium, Ca

25.7mg


Iron, Fe

1mg


Magnesium, Mg

28.2mg


Phosphorus, P

48.8mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

17.7UG


Manganese, Mn

0.2mg


Selenium, Se

1.3UG


Vitamin A, IU

1155.4IU



Vitamin A, RAE

59.1UG


Carotene, beta

693.2UG



Vitamin E (alpha-tocopherol)

0.8mg





Lycopene

23202.5UG


Lutein + zeaxanthin

154.1UG



Tocopherol, gamma

0.1mg



Vitamin C, total ascorbic acid

180mg


Thiamin

0.3mg


Riboflavin

0.2mg


Niacin

1.7mg


Vitamin B-6

0.2mg


Folate, total

51.4UG



Choline, total

17.5mg


Vitamin K (phylloquinone)

5.9UG



Folate, food

51.4UG


Folate, DFE

51.4UG












PUFA 18:2

0.1g
























PUFA 18:2 n-6 c,c

0.1g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de tomate

A typical serving 25 cl of Jus de tomate (256.75 grams) contains approximately 43.6475 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de tomate depends on the ingredients and preparation method. On average, one serving 25 cl (256.75 grams) of Jus de tomate contains approximately 0.7446 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de tomate depends on the ingredients exists in it. On average, 25 cl of Jus de tomate (about 256.75 grams) contains approximately 2.1824 grams of protein.

On average, 25 cl (about 256.75 grams) contains about 6.6242 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 256.75 grams) contains about 9.0633 grams of carbohydrates.

Jus de tomate contains approximately 1.027 grams of fiber in 25 cl (about 256.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 44 calories?

The amount of exercise required to burn off 25 cl Jus de tomate

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.