Kebab roulé aux aubergines
Common Food
25.02
% from protein42.53
% from carbs42.53
% from fatNutrition Facts
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Kebab roulé aux aubergines Nutrients FAQs
Nutrients
- Vitamin A:Kebab roulé aux aubergines has 383.4312 IU of Vitamin A.
- Vitamin B-12:Kebab roulé aux aubergines has 0.4115 UG of Vitamin B-12.
- Vitamin B-6:Kebab roulé aux aubergines has 0.1732 mg of Vitamin B-6.
- Vitamin C:Kebab roulé aux aubergines has 13.732 mg of Vitamin C.
- Vitamin D:Kebab roulé aux aubergines has 0.3 IU of Vitamin D.
- Kebab roulé aux aubergines has 19.6946mg of Calcium.
- Kebab roulé aux aubergines has 264.5175mg of Sodium, Na.
- Kebab roulé aux aubergines has 262.5423mg of Potassium, K.
- Kebab roulé aux aubergines has 0.9625mg of Iron.
What is the calorie content of Kebab roulé aux aubergines?
A typical serving 147.23 gramme (147.23 grams) of Kebab roulé aux aubergines contains approximately 98 calories.
You can check the exact calorie content by logging Kebab roulé aux aubergines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kebab roulé aux aubergines have?
The amount of fat in Kebab roulé aux aubergines depends on the ingredients and preparation method. On average, one serving 147.23 gramme (147.23 grams) of Kebab roulé aux aubergines contains approximately 3.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kebab roulé aux aubergines have?
The protein content in Kebab roulé aux aubergines depends on the ingredients exists in it. On average, 147.23 gramme (147.23 grams) of Kebab roulé aux aubergines contains approximately 6.47 grams of protein.
Know your exact protein requirement and how much protein you get from Kebab roulé aux aubergines, Download Nutribit app for healthier you!
How much sugar does a Kebab roulé aux aubergines have?
On average, 147.23 gramme (147.23 grams) contains about 4.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab roulé aux aubergines.
How Much carbohydrates (carbs) is in Kebab roulé aux aubergines?
The amount of carbohydrates (carbs) in Kebab roulé aux aubergines depends on its serving size and preparation. On average, 147.23 gramme (147.23 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kebab roulé aux aubergines.
How Much Fiber is in Kebab roulé aux aubergines?
Kebab roulé aux aubergines contains approximately 2.69 grams of fiber in 147.23 gramme (147.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab roulé aux aubergines for healthier you!
What vitamins and minerals are in a Kebab roulé aux aubergines?
Vitamins in Kebab roulé aux aubergines:
Kebab roulé aux aubergines contains following minerals:
General
Does Kebab roulé aux aubergines contain caffeine?
Kebab roulé aux aubergines does not contain any caffeine.
Does Kebab roulé aux aubergines contain alcohol?
Kebab roulé aux aubergines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kebab roulé aux aubergines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab roulé aux aubergines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kebab roulé aux aubergines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kebab roulé aux aubergines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab roulé aux aubergines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kebab roulé aux aubergines for free?
Yes! Since Kebab roulé aux aubergines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kebab roulé aux aubergines with water tracking feature?
Nutribit automatically calculates the water content of Kebab roulé aux aubergines and adds it to your daily hydration log. Simply log Kebab roulé aux aubergines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kebab roulé aux aubergines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kebab roulé aux aubergines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kebab roulé aux aubergines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kebab roulé aux aubergines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kebab roulé aux aubergines
Vitamin B-12 in Kebab roulé aux aubergines supports red blood cell production
Vitamin B12 in Kebab roulé aux aubergines plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kebab roulé aux aubergines boosts energy levels
Vitamin B12 in Kebab roulé aux aubergines aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kebab roulé aux aubergines promotes brain health
Vitamin B12 in Kebab roulé aux aubergines supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kebab roulé aux aubergines aids in DNA synthesis
Vitamin B12 in Kebab roulé aux aubergines is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kebab roulé aux aubergines improves mood and mental health
Vitamin B12 in Kebab roulé aux aubergines helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kebab roulé aux aubergines supports bone health
Vitamin B12 in Kebab roulé aux aubergines is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Kebab roulé aux aubergines maintains healthy skin, hair, and nails
Vitamin B12 in Kebab roulé aux aubergines contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kebab roulé aux aubergines prevents birth defects
Vitamin B12 in Kebab roulé aux aubergines during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kebab roulé aux aubergines reduces risk of macular degeneration
Vitamin B12 in Kebab roulé aux aubergines lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kebab roulé aux aubergines supports cardiovascular health
Vitamin B12 in Kebab roulé aux aubergines helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 98 calories?
The amount of exercise required to burn off 147.23 gramme Kebab roulé aux aubergines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.