Kofte fellah

Common Food

13.46

% from protein

59.31

% from carbs

59.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 1.1 mg
0%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 8.4 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kofte fellah Nutrients FAQs

Nutrients

What is the calorie content of Kofte fellah?

A typical serving 233.38 gramme (233.38 grams) of Kofte fellah contains approximately 208 calories.

You can check the exact calorie content by logging Kofte fellah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kofte fellah have?

The amount of fat in Kofte fellah depends on the ingredients and preparation method. On average, one serving 233.38 gramme (233.38 grams) of Kofte fellah contains approximately 6.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kofte fellah have?

The protein content in Kofte fellah depends on the ingredients exists in it. On average, 233.38 gramme (233.38 grams) of Kofte fellah contains approximately 7.15 grams of protein.

Know your exact protein requirement and how much protein you get from Kofte fellah, Download Nutribit app for healthier you!

How much sugar does a Kofte fellah have?

On average, 233.38 gramme (233.38 grams) contains about 8.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kofte fellah.

How Much carbohydrates (carbs) is in Kofte fellah?

The amount of carbohydrates (carbs) in Kofte fellah depends on its serving size and preparation. On average, 233.38 gramme (233.38 grams) contains about 31.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kofte fellah.

How Much Fiber is in Kofte fellah?

Kofte fellah contains approximately 3.48 grams of fiber in 233.38 gramme (233.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kofte fellah for healthier you!

What vitamins and minerals are in a Kofte fellah?

Vitamins in Kofte fellah:

  • Vitamin A:Kofte fellah has 556.1485 IU of Vitamin A.
  • Vitamin B-12:Kofte fellah has 0.3175 UG of Vitamin B-12.
  • Vitamin B-6:Kofte fellah has 0.144 mg of Vitamin B-6.
  • Vitamin C:Kofte fellah has 7.8018 mg of Vitamin C.
  • Vitamin D:Kofte fellah has 0.567 IU of Vitamin D.

Kofte fellah contains following minerals:

  • Kofte fellah has 122.9942mg of Calcium.
  • Kofte fellah has 267.5407mg of Sodium, Na.
  • Kofte fellah has 363.8538mg of Potassium, K.
  • Kofte fellah has 1.6473mg of Iron.

General

Does Kofte fellah contain caffeine?

Kofte fellah does not contain any caffeine.

Does Kofte fellah contain alcohol?

Kofte fellah does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kofte fellah?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kofte fellah and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kofte fellah quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kofte fellah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kofte fellah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kofte fellah for free?

Yes! Since Kofte fellah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kofte fellah with water tracking feature?

Nutribit automatically calculates the water content of Kofte fellah and adds it to your daily hydration log. Simply log Kofte fellah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kofte fellah as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kofte fellah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kofte fellah nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kofte fellah data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kofte fellah

Selenium in Kofte fellah supports antioxidant protection.

Antioxidant Protection in Kofte fellah helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kofte fellah supports thyroid function.

Thyroid Function in Kofte fellah helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kofte fellah supports immune system health.

Immune System Support in Kofte fellah enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kofte fellah supports heart health.

Heart Health in Kofte fellah helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kofte fellah supports cancer prevention.

Cancer Prevention in Kofte fellah helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kofte fellah supports cognitive function.

Cognitive Function in Kofte fellah may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kofte fellah supports skin health.

Skin Health in Kofte fellah helps protect the skin from UV damage and supports wound healing.

Selenium in Kofte fellah supports reproductive health.

Reproductive Health in Kofte fellah regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kofte fellah provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kofte fellah helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 208 calories?

The amount of exercise required to burn off 233.38 gramme Kofte fellah

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP