Lait de coco léger

Common Food

Total Energy

151.4

kcal

5.41

% from carbs

3.93

% from protein

90.66

% from fats

In 233.1 g

% daily value

Total Fat

16.4g

25.2%

Saturated

14.5g

72.7%

Polyunsaturated

0.2g

Monounsaturated

0.7g

Sodium, Na

16.2mg

0.7%

Potassium, K

169mg

3.6%

Total Carbohydrates

2.2g

0.8%

Protein

1.6g

3.1%

Water

212.1g

Ash

0.9g

Energy

633.2kJ

Calcium, Ca

18.5mg

Iron, Fe

2.5mg

Magnesium, Mg

36.9mg

Phosphorus, P

73.8mg

Zinc, Zn

0.4mg

Copper, Cu

0.2mg

Fluoride, F

111.3UG

Manganese, Mn

0.6mg

Vitamin C, total ascorbic acid

0.8mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

10.8UG

Choline, total

6.5mg

Folate, food

10.8UG

Folate, DFE

10.8UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.3g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 6:0

0.1g

SFA 8:0

1.1g

SFA 10:0

0.9g

SFA 12:0

7.3g

SFA 14:0

2.9g

SFA 16:0

1.4g

SFA 18:0

0.8g

MUFA 18:1

0.7g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lait de coco léger

A typical serving 233.13 gramme of Lait de coco léger (233.13 grams) contains approximately 151.3748 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de coco léger depends on the ingredients and preparation method. On average, one serving 233.13 gramme (233.13 grams) of Lait de coco léger contains approximately 16.39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de coco léger depends on the ingredients exists in it. On average, 233.13 gramme of Lait de coco léger (about 233.13 grams) contains approximately 1.5522 grams of protein.

On average, 233.13 gramme (about 233.13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 233.13 gramme (about 233.13 grams) contains about 2.1592 grams of carbohydrates.

Lait de coco léger contains approximately 0 grams of fiber in 233.13 gramme (about 233.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lait de coco

Common Food

470 kcal

Lait de coco sucré

Common Food

74 kcal

Lait de coco allégé

Common Food

151 kcal

Yaourt au lait de coco

Common Food

119 kcal

Lait de coco non sucré

Common Food

45 kcal

Lait de coco au chocolat

Common Food

93 kcal

Au Lait de Coco, Delice Vegetal

Maison Riviera

150 kcal

Lait de coco à la vanille

Common Food

87 kcal

Lait damande léger à la vanille

Common Food

60 kcal

Boulette de riz gluant au lait de coco

Common Food

563 kcal

Pain de blé léger

Common Food

48 kcal

Sirop léger

Common Food

120 kcal

Yaourt léger

Common Food

73 kcal

Fromage léger

Common Food

48 kcal

Pain léger

Common Food

48 kcal

Popcorn léger

Common Food

120 kcal

Confiture de lait

Common Food

60 kcal

Lait de banane

Common Food

165 kcal

Lait de beurre

Common Food

104 kcal

Lait de chèvre

Common Food

178 kcal

Lait de chanvre

Common Food

101 kcal

Lait de cajou

Common Food

60 kcal

Lait de poule

Common Food

236 kcal

How to burn 151 calories?

The amount of exercise required to burn off 233.13 gramme Lait de coco léger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.