Yaourt au lait de coco
Common Food
7.95
% from protein53.17
% from carbs53.17
% from fatNutrition Facts
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Yaourt au lait de coco Nutrients FAQs
Nutrients
- Vitamin B-6:Yaourt au lait de coco has 0.0055 mg of Vitamin B-6.
- Vitamin C:Yaourt au lait de coco has 15.1595 mg of Vitamin C.
- Yaourt au lait de coco has 154.5405mg of Calcium.
- Yaourt au lait de coco has 17.1403mg of Sodium, Na.
- Yaourt au lait de coco has 43.4847mg of Potassium, K.
- Yaourt au lait de coco has 1.1963mg of Iron.
What is the calorie content of Yaourt au lait de coco?
A typical serving 150.25 gramme (150.25 grams) of Yaourt au lait de coco contains approximately 119 calories.
You can check the exact calorie content by logging Yaourt au lait de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yaourt au lait de coco have?
The amount of fat in Yaourt au lait de coco depends on the ingredients and preparation method. On average, one serving 150.25 gramme (150.25 grams) of Yaourt au lait de coco contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yaourt au lait de coco have?
The protein content in Yaourt au lait de coco depends on the ingredients exists in it. On average, 150.25 gramme (150.25 grams) of Yaourt au lait de coco contains approximately 2.4 grams of protein.
Know your exact protein requirement and how much protein you get from Yaourt au lait de coco, Download Nutribit app for healthier you!
How much sugar does a Yaourt au lait de coco have?
On average, 150.25 gramme (150.25 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaourt au lait de coco.
How Much carbohydrates (carbs) is in Yaourt au lait de coco?
The amount of carbohydrates (carbs) in Yaourt au lait de coco depends on its serving size and preparation. On average, 150.25 gramme (150.25 grams) contains about 16.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yaourt au lait de coco.
How Much Fiber is in Yaourt au lait de coco?
Yaourt au lait de coco contains approximately 0.51 grams of fiber in 150.25 gramme (150.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yaourt au lait de coco for healthier you!
What vitamins and minerals are in a Yaourt au lait de coco?
Vitamins in Yaourt au lait de coco:
Yaourt au lait de coco contains following minerals:
General
Does Yaourt au lait de coco contain caffeine?
Yaourt au lait de coco does not contain any caffeine.
Does Yaourt au lait de coco contain alcohol?
Yaourt au lait de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yaourt au lait de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt au lait de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yaourt au lait de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yaourt au lait de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt au lait de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yaourt au lait de coco for free?
Yes! Since Yaourt au lait de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yaourt au lait de coco with water tracking feature?
Nutribit automatically calculates the water content of Yaourt au lait de coco and adds it to your daily hydration log. Simply log Yaourt au lait de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yaourt au lait de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt au lait de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yaourt au lait de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yaourt au lait de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yaourt au lait de coco
Calcium in Yaourt au lait de coco supports bone health.
Calcium in Yaourt au lait de coco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yaourt au lait de coco supports muscle function.
Calcium in Yaourt au lait de coco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yaourt au lait de coco supports heart health.
Calcium in Yaourt au lait de coco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yaourt au lait de coco supports nerve transmission.
Calcium in Yaourt au lait de coco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yaourt au lait de coco supports blood clotting.
Calcium in Yaourt au lait de coco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yaourt au lait de coco supports hormonal secretion.
Calcium in Yaourt au lait de coco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yaourt au lait de coco supports weight management.
Calcium in Yaourt au lait de coco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yaourt au lait de coco supports dental health.
Calcium in Yaourt au lait de coco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yaourt au lait de coco supports blood pressure regulation.
Calcium in Yaourt au lait de coco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 119 calories?
The amount of exercise required to burn off 150.25 gramme Yaourt au lait de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.