Riz afghan épicé au poulet
Common Food
6.25
% from protein61.94
% from carbs61.94
% from fatNutrition Facts
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Riz afghan épicé au poulet Nutrients FAQs
Nutrients
- Vitamin A:Riz afghan épicé au poulet has 2243.5182 IU of Vitamin A.
- Vitamin B-6:Riz afghan épicé au poulet has 0.192 mg of Vitamin B-6.
- Vitamin C:Riz afghan épicé au poulet has 1.0144 mg of Vitamin C.
- Riz afghan épicé au poulet has 37.0628mg of Calcium.
- Riz afghan épicé au poulet has 764.1801mg of Sodium, Na.
- Riz afghan épicé au poulet has 159.0799mg of Potassium, K.
- Riz afghan épicé au poulet has 0.7118mg of Iron.
What is the calorie content of Riz afghan épicé au poulet?
A typical serving 199.47 gramme (199.47 grams) of Riz afghan épicé au poulet contains approximately 348 calories.
You can check the exact calorie content by logging Riz afghan épicé au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz afghan épicé au poulet have?
The amount of fat in Riz afghan épicé au poulet depends on the ingredients and preparation method. On average, one serving 199.47 gramme (199.47 grams) of Riz afghan épicé au poulet contains approximately 12.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz afghan épicé au poulet have?
The protein content in Riz afghan épicé au poulet depends on the ingredients exists in it. On average, 199.47 gramme (199.47 grams) of Riz afghan épicé au poulet contains approximately 5.43 grams of protein.
Know your exact protein requirement and how much protein you get from Riz afghan épicé au poulet, Download Nutribit app for healthier you!
How much sugar does a Riz afghan épicé au poulet have?
On average, 199.47 gramme (199.47 grams) contains about 6.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz afghan épicé au poulet.
How Much carbohydrates (carbs) is in Riz afghan épicé au poulet?
The amount of carbohydrates (carbs) in Riz afghan épicé au poulet depends on its serving size and preparation. On average, 199.47 gramme (199.47 grams) contains about 53.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz afghan épicé au poulet.
How Much Fiber is in Riz afghan épicé au poulet?
Riz afghan épicé au poulet contains approximately 1.79 grams of fiber in 199.47 gramme (199.47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz afghan épicé au poulet for healthier you!
What vitamins and minerals are in a Riz afghan épicé au poulet?
Vitamins in Riz afghan épicé au poulet:
Riz afghan épicé au poulet contains following minerals:
General
Does Riz afghan épicé au poulet contain caffeine?
Riz afghan épicé au poulet does not contain any caffeine.
Does Riz afghan épicé au poulet contain alcohol?
Riz afghan épicé au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz afghan épicé au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz afghan épicé au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz afghan épicé au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz afghan épicé au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz afghan épicé au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz afghan épicé au poulet for free?
Yes! Since Riz afghan épicé au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz afghan épicé au poulet with water tracking feature?
Nutribit automatically calculates the water content of Riz afghan épicé au poulet and adds it to your daily hydration log. Simply log Riz afghan épicé au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz afghan épicé au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz afghan épicé au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz afghan épicé au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz afghan épicé au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz afghan épicé au poulet
Total Carbohydrates in Riz afghan épicé au poulet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz afghan épicé au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz afghan épicé au poulet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz afghan épicé au poulet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz afghan épicé au poulet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz afghan épicé au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz afghan épicé au poulet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz afghan épicé au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz afghan épicé au poulet aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz afghan épicé au poulet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz afghan épicé au poulet enhances brain function and helps improve memory and focus.
Glucose from Riz afghan épicé au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz afghan épicé au poulet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz afghan épicé au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz afghan épicé au poulet promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz afghan épicé au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz afghan épicé au poulet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz afghan épicé au poulet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz afghan épicé au poulet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz afghan épicé au poulet, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Riz afghan épicé au poulet supports eye health.
Vitamin A in Riz afghan épicé au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Riz afghan épicé au poulet boosts immune function.
Vitamin A in Riz afghan épicé au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Riz afghan épicé au poulet promotes healthy skin.
Vitamin A in Riz afghan épicé au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Riz afghan épicé au poulet enhances reproductive health.
Vitamin A in Riz afghan épicé au poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Riz afghan épicé au poulet supports bone health.
Vitamin A in Riz afghan épicé au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Riz afghan épicé au poulet reduces the risk of certain cancers.
Vitamin A in Riz afghan épicé au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Riz afghan épicé au poulet promotes healthy development during pregnancy.
Vitamin A in Riz afghan épicé au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Riz afghan épicé au poulet maintains healthy mucous membranes.
Vitamin A in Riz afghan épicé au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Riz afghan épicé au poulet improves wound healing.
Vitamin A in Riz afghan épicé au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Riz afghan épicé au poulet may reduce the risk of macular degeneration.
Vitamin A in Riz afghan épicé au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Riz afghan épicé au poulet supports antioxidant protection.
Antioxidant Protection in Riz afghan épicé au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz afghan épicé au poulet supports thyroid function.
Thyroid Function in Riz afghan épicé au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz afghan épicé au poulet supports immune system health.
Immune System Support in Riz afghan épicé au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz afghan épicé au poulet supports heart health.
Heart Health in Riz afghan épicé au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz afghan épicé au poulet supports cancer prevention.
Cancer Prevention in Riz afghan épicé au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz afghan épicé au poulet supports cognitive function.
Cognitive Function in Riz afghan épicé au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz afghan épicé au poulet supports skin health.
Skin Health in Riz afghan épicé au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Riz afghan épicé au poulet supports reproductive health.
Reproductive Health in Riz afghan épicé au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz afghan épicé au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz afghan épicé au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riz afghan épicé au poulet supports fluid balance.
Maintains Fluid Balance in Riz afghan épicé au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz afghan épicé au poulet supports nerve function.
Supports Nerve Function in Riz afghan épicé au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz afghan épicé au poulet helps regulate blood pressure.
Regulates Blood Pressure in Riz afghan épicé au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz afghan épicé au poulet supports muscle function.
Aids Muscle Function in Riz afghan épicé au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz afghan épicé au poulet aids nutrient absorption.
Improves Nutrient Absorption in Riz afghan épicé au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz afghan épicé au poulet helps balance pH levels.
Balances pH Levels in Riz afghan épicé au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz afghan épicé au poulet supports bone health.
Supports Bone Health in Riz afghan épicé au poulet helps retain calcium and prevent the loss of bone density over time.
How to burn 348 calories?
The amount of exercise required to burn off 199.47 gramme Riz afghan épicé au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.