Mayonnaise au canola

Common Food

0.67

% from protein

15.45

% from carbs

15.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
35.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.5 g
2.6%
Trans Fats 0 g
Polyunsaturated 1.9 g
Monounsaturated 0.8 g
Cholesterol 2.4 mg
0.8%
Sodium, Na 124.1 mg
5.4%
Potassium, K 4.7 mg
0.1%
Total Carbohydrates 1.4 g
0.5%
Sugars 0.5 g
1.1%
Starch 0.5 g
Protein 0.1 g
0.1%
Water 9.9 g
Vitamin A 10.5 IU
Retinol 0.8 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 4.5 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.5 UG
Lycopene 0 UG
Lutein + zeaxanthin 4.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 2.9 mg
Tocopherol, delta 0.7 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 1.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.1 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 2.3 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.4 UG
Ash 0.3 g
Sucrose 0.2 g
Glucose 0.2 g
Fructose 0.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 149.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.4 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.7 g
PUFA 18:2 1.7 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 3.2 mg
Campesterol 2.9 mg
Beta-sitosterol 7.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.7 g
PUFA 18:2 n-6 c,c 1.7 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Mayonnaise au canola Nutrients FAQs

Nutrients

What is the calorie content of Mayonnaise au canola?

A typical serving 1 cuillère à soupe (15 grams) of Mayonnaise au canola contains approximately 36 calories.

You can check the exact calorie content by logging Mayonnaise au canola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonnaise au canola have?

The amount of fat in Mayonnaise au canola depends on the ingredients and preparation method. On average, one serving 1 cuillère à soupe (15 grams) of Mayonnaise au canola contains approximately 3.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonnaise au canola have?

The protein content in Mayonnaise au canola depends on the ingredients exists in it. On average, 1 cuillère à soupe (15 grams) of Mayonnaise au canola contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonnaise au canola, Download Nutribit app for healthier you!

How much sugar does a Mayonnaise au canola have?

On average, 1 cuillère à soupe (15 grams) contains about 0.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonnaise au canola.

How Much carbohydrates (carbs) is in Mayonnaise au canola?

The amount of carbohydrates (carbs) in Mayonnaise au canola depends on its serving size and preparation. On average, 1 cuillère à soupe (15 grams) contains about 1.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonnaise au canola.

How Much Fiber is in Mayonnaise au canola?

Mayonnaise au canola contains approximately 0 grams of fiber in 1 cuillère à soupe (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonnaise au canola for healthier you!

What vitamins and minerals are in a Mayonnaise au canola?

Vitamins in Mayonnaise au canola:

  • Vitamin A:Mayonnaise au canola has 10.5 IU of Vitamin A.
  • Vitamin B-6:Mayonnaise au canola has 0.0003 mg of Vitamin B-6.

Mayonnaise au canola contains following minerals:

  • Mayonnaise au canola has 0.9mg of Calcium.
  • Mayonnaise au canola has 124.05mg of Sodium, Na.
  • Mayonnaise au canola has 4.65mg of Potassium, K.
  • Mayonnaise au canola has 0.021mg of Iron.

General

Does Mayonnaise au canola contain caffeine?

Mayonnaise au canola does not contain any caffeine.

Does Mayonnaise au canola contain alcohol?

Mayonnaise au canola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonnaise au canola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonnaise au canola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonnaise au canola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonnaise au canola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonnaise au canola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonnaise au canola for free?

Yes! Since Mayonnaise au canola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonnaise au canola with water tracking feature?

Nutribit automatically calculates the water content of Mayonnaise au canola and adds it to your daily hydration log. Simply log Mayonnaise au canola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonnaise au canola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonnaise au canola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonnaise au canola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonnaise au canola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonnaise au canola

How to burn 36 calories?

The amount of exercise required to burn off 1 cuillère à soupe Mayonnaise au canola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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