Milk shake chocolat banane

Common Food

Total Energy

11.7

kcal

67.23

% from carbs

10.08

% from protein

22.69

% from fats

In 9.3 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.2g

1%

Monounsaturated

0.1g

Cholesterol

1.3mg

0.4%

Sodium, Na

4.2mg

0.2%

Potassium, K

19.1mg

0.4%

Total Carbohydrates

2g

0.7%

Fiber

0.1g

0.3%

Sugars

1.4g

2.9%

Starch

0.1g

Protein

0.3g

0.5%

Water

6.7g

Ash

0.1g

Sucrose

0.6g

Glucose

0.1g

Fructose

0.1g

Theobromine

0.6mg

Energy

48.9kJ

Calcium, Ca

8.3mg

Magnesium, Mg

1.6mg

Phosphorus, P

7.4mg

Fluoride, F

0.4UG

Selenium, Se

0.2UG

Vitamin A, IU

19.1IU

Retinol

4.9UG

Vitamin A, RAE

5UG

Carotene, beta

0.9UG

Carotene, alpha

0.5UG

Vitamin D (D2 + D3), International Units

1.8IU

Lutein + zeaxanthin

0.4UG

Vitamin C, total ascorbic acid

0.2mg

Folate, total

0.7UG

Choline, total

0.8mg

Folate, food

0.7UG

Folate, DFE

0.7UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

Phytosterols

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk shake chocolat banane

A typical serving 1 cl of Milk shake chocolat banane (9.29 grams) contains approximately 11.6864 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk shake chocolat banane depends on the ingredients and preparation method. On average, one serving 1 cl (9.29 grams) of Milk shake chocolat banane contains approximately 0.3353 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk shake chocolat banane depends on the ingredients exists in it. On average, 1 cl of Milk shake chocolat banane (about 9.29 grams) contains approximately 0.2509 grams of protein.

On average, 1 cl (about 9.29 grams) contains about 1.4422 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cl (about 9.29 grams) contains about 1.9647 grams of carbohydrates.

Milk shake chocolat banane contains approximately 0.0761 grams of fiber in 1 cl (about 9.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 12 calories?

The amount of exercise required to burn off 1 cl Milk shake chocolat banane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.