Banane pastell
Common Food
7.25
% from protein48.07
% from carbs48.07
% from fatNutrition Facts
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Banane pastell Nutrients FAQs
Nutrients
- Vitamin A:Banane pastell has 132.6278 IU of Vitamin A.
- Vitamin B-12:Banane pastell has 0.0749 UG of Vitamin B-12.
- Vitamin B-6:Banane pastell has 0.0715 mg of Vitamin B-6.
- Vitamin C:Banane pastell has 0.7944 mg of Vitamin C.
- Vitamin D:Banane pastell has 6.3778 IU of Vitamin D.
- Banane pastell has 20.545mg of Calcium.
- Banane pastell has 249.7782mg of Sodium, Na.
- Banane pastell has 105.989mg of Potassium, K.
- Banane pastell has 2.7928mg of Iron.
What is the calorie content of Banane pastell?
A typical serving 106.45 gramm (106.45 grams) of Banane pastell contains approximately 379 calories.
You can check the exact calorie content by logging Banane pastell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banane pastell have?
The amount of fat in Banane pastell depends on the ingredients and preparation method. On average, one serving 106.45 gramm (106.45 grams) of Banane pastell contains approximately 18.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banane pastell have?
The protein content in Banane pastell depends on the ingredients exists in it. On average, 106.45 gramm (106.45 grams) of Banane pastell contains approximately 6.86 grams of protein.
Know your exact protein requirement and how much protein you get from Banane pastell, Download Nutribit app for healthier you!
How much sugar does a Banane pastell have?
On average, 106.45 gramm (106.45 grams) contains about 1.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banane pastell.
How Much carbohydrates (carbs) is in Banane pastell?
The amount of carbohydrates (carbs) in Banane pastell depends on its serving size and preparation. On average, 106.45 gramm (106.45 grams) contains about 45.48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banane pastell.
How Much Fiber is in Banane pastell?
Banane pastell contains approximately 2.03 grams of fiber in 106.45 gramm (106.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banane pastell for healthier you!
What vitamins and minerals are in a Banane pastell?
Vitamins in Banane pastell:
Banane pastell contains following minerals:
General
Does Banane pastell contain caffeine?
Banane pastell does not contain any caffeine.
Does Banane pastell contain alcohol?
Banane pastell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banane pastell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banane pastell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banane pastell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banane pastell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banane pastell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banane pastell for free?
Yes! Since Banane pastell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banane pastell with water tracking feature?
Nutribit automatically calculates the water content of Banane pastell and adds it to your daily hydration log. Simply log Banane pastell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banane pastell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banane pastell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banane pastell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banane pastell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banane pastell
Total Carbohydrates in Banane pastell provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banane pastell are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banane pastell supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banane pastell aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banane pastell helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banane pastell help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banane pastell helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banane pastell can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banane pastell aids weight management by helping you feel full longer.
Fiber-rich carbs from Banane pastell help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banane pastell enhances brain function and helps improve memory and focus.
Glucose from Banane pastell is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banane pastell boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banane pastell provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banane pastell promotes gut health by feeding beneficial gut bacteria.
Fiber in Banane pastell serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banane pastell improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banane pastell support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banane pastell helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banane pastell, help regulate blood pressure and reduce hypertension risk.
Folate in Banane pastell supports DNA synthesis.
Vitamin B9 in Banane pastell is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Banane pastell promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Banane pastell intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Banane pastell helps prevent anemia.
Folate in Banane pastell helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Banane pastell supports heart health.
Vitamin B9 in Banane pastell helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Banane pastell improves brain function.
Folate in Banane pastell plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Banane pastell boosts immune function.
Adequate Boosts Immune Function in Banane pastell supports immune function by helping in the production of white blood cells.
Folate in Banane pastell promotes healthy skin and hair.
Vitamin B9 in Banane pastell aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Banane pastell regulates mood and mental health.
Folate in Banane pastell helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Banane pastell supports digestive health.
Folate in Banane pastell promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Banane pastell supports antioxidant protection.
Antioxidant Protection in Banane pastell helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Banane pastell supports thyroid function.
Thyroid Function in Banane pastell helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Banane pastell supports immune system health.
Immune System Support in Banane pastell enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Banane pastell supports heart health.
Heart Health in Banane pastell helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Banane pastell supports cancer prevention.
Cancer Prevention in Banane pastell helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Banane pastell supports cognitive function.
Cognitive Function in Banane pastell may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Banane pastell supports skin health.
Skin Health in Banane pastell helps protect the skin from UV damage and supports wound healing.
Selenium in Banane pastell supports reproductive health.
Reproductive Health in Banane pastell regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Banane pastell provides anti-inflammatory effects.
Anti-Inflammatory Effects in Banane pastell helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 379 calories?
The amount of exercise required to burn off 106.45 gramm Banane pastell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.