Baby banane

Common Food

Total Energy

72.1

kcal

92.15

% from carbs

4.48

% from protein

3.36

% from fats

In 81 g

% daily value


Total Fat

0.3g

0.4%


Saturated

0.1g

0.5%


Polyunsaturated

0.1g



Sodium, Na

0.8mg


Potassium, K

290mg

6.2%


Total Carbohydrates

18.5g

6.7%


Fiber

2.1g

7.5%


Sugars

9.9g

19.8%


Starch

4.4g


Protein

0.9g

1.8%


Water

60.7g





Ash

0.7g


Sucrose

1.9g


Glucose

4g


Fructose

3.9g





Energy

300.5kJ



Calcium, Ca

4.1mg


Iron, Fe

0.2mg


Magnesium, Mg

21.9mg


Phosphorus, P

17.8mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Fluoride, F

1.8UG


Manganese, Mn

0.2mg


Selenium, Se

0.8UG


Vitamin A, IU

51.8IU



Vitamin A, RAE

2.4UG


Carotene, beta

21.1UG


Carotene, alpha

20.3UG


Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

17.8UG









Vitamin C, total ascorbic acid

7mg



Riboflavin

0.1mg


Niacin

0.5mg


Pantothenic acid

0.3mg


Vitamin B-6

0.3mg


Folate, total

16.2UG



Choline, total

7.9mg



Vitamin K (phylloquinone)

0.4UG



Folate, food

16.2UG


Folate, DFE

16.2UG


Betaine

0.1mg





Leucine

0.1g









Histidine

0.1g



Aspartic acid

0.1g


Glutamic acid

0.1g











SFA 16:0

0.1g














Phytosterols

13mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby banane

A typical serving 81 gramm of Baby banane (81 grams) contains approximately 72.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby banane depends on the ingredients and preparation method. On average, one serving 81 gramm (81 grams) of Baby banane contains approximately 0.2673 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby banane depends on the ingredients exists in it. On average, 81 gramm of Baby banane (about 81 grams) contains approximately 0.8829 grams of protein.

On average, 81 gramm (about 81 grams) contains about 9.9063 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 81 gramm (about 81 grams) contains about 18.5004 grams of carbohydrates.

Baby banane contains approximately 2.106 grams of fiber in 81 gramm (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 72 calories?

The amount of exercise required to burn off 81 gramm Baby banane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.